# Numo vs Help Me Calm Down™

The clearest difference is review sentiment: Help Me Calm Down™ at 93% against Numo's 56%. Help Me Calm Down™ also leads on in-app purchases (none vs 17) and rating (4.9 vs 4.4). Numo's advantage is ratings volume (1.1K vs 51). On price, ads and device support there is nothing between them.

Both are free to download. Numo sells 16 in-app purchases, starting at $7.99 per 7 days. Help Me Calm Down™ asks for nothing beyond the download.

Help Me Calm Down™ holds the better App Store score, 4.9 against 4.4. That said, the two scores are not equally well evidenced: Numo has 1.1K ratings behind it against 51, so its average is the more settled of the two. Written reviews point the same way: 56% of Numo's written reviews are positive against 93% of Help Me Calm Down™'s.

## The numbers

| Metric | Numo | Help Me Calm Down™ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (1.1K ratings)](https://appshunter.io/ios/app/numo-adhd-brain-dump/id1628994767/reviews) | **[4.9 (51 ratings)](https://appshunter.io/ios/app/help-me-calm-down/id6483535731/reviews)** |
| Number of ratings | **1.1K** | 51 |
| Positive reviews | 55.7% of reviews | **92.9% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | — |
| Monetization | Subscription | **Free** |
| Size | 156 MB | 8 MB |
| Requires iOS | 15.1 | **12.4** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Mindist, Inc.](https://appshunter.io/developer/1640063069) | [HAKJAV LTD](https://appshunter.io/developer/451003627) |

## What reviewers say

### Numo

[App page](https://appshunter.io/ios/app/numo-adhd-brain-dump/id1628994767)

This app offers a gamified approach to managing ADHD symptoms, featuring bite-sized educational content with memes and social accountability for tasks. It provides a supportive community and daily tips to help users navigate challenges like procrastination and time management.

**Highlights:** Gamified task management with Karma points, Bite-sized educational content with memes, Social accountability for task completion, Community support from other ADHD individuals, Daily tips and affirmations, Interactive learning courses

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Numo Weekly Subscription | $7.99 | per 7 days |
| Numo Monthly Subscription | $7.99 | per month |
| Numo Monthly Subscription | $7.99 | per month |
| Numo Monthly Subscription | $9.99 | per month |
| Numo Monthly Subscription | $9.99 | per month |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Quarterly Subscription | $29.99 | per 3 months |
| Numo Yearly Subscription | $39.99 | per year |
| Numo Biannual Subscription | $59.99 | per 6 months |
| Numo Biannual Subscription | $59.99 | per 6 months |
| Numo Pro Yearly with Trial 14 days | $59.99 | per year |
| Numo Annual Subscription | $59.99 | per year |
| Numo Annual Subscription | $59.99 | per year |
| Numo Annual Subscription | $89.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for ADHD
- 💡 Engaging and rewarding
- 🚀 Intuitive task management
- 👍 Supportive community

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Buggy and glitchy
- 🤔 Limited free version
- 👎 Condescending tone
- 🤔 Lack of customization

**Reported bugs**

- Difficulty canceling subscription
- Crashes and freezes
- Inconsistent app performance
- Syncing issues between devices
- Buggy in-app interactions

**Requested features**

- Add ability to reorder tasks
- Improve notification system
- Expand free version functionality
- Enhance task prioritization
- Provide more learning content


### Help Me Calm Down™

[App page](https://appshunter.io/ios/app/help-me-calm-down/id6483535731)

This app guides users through a three-step process to manage intense emotions like stress and anxiety. It utilizes abdominal breathing, emotion check-ins, and guided release techniques with visual and audio cues to promote a calm and positive mental state.

**Highlights:** Abdominal breathing exercises, Emotion check-in guidance, Guided emotion release techniques, Visual and audio cues, Stress management, Anxiety attack support

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Numo free?

Numo is free to download, with in-app purchases available.

### Is Help Me Calm Down™ free?

Help Me Calm Down™ is free to download, with no in-app purchases.

### Which has better reviews, Numo or Help Me Calm Down™?

Help Me Calm Down™ is rated higher. Numo averages 4.4 out of 5 from 1.1K ratings, while Help Me Calm Down™ averages 4.9 from 51 ratings.

### Do Numo or Help Me Calm Down™ have ads?

Neither Numo nor Help Me Calm Down™ shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*