# Numo vs Puff

The clearest difference is monetization model: Puff at free with in-app purchases against Numo's subscription. Puff also leads on review sentiment (80% vs 56%). Numo's advantage is ratings volume (1.1K vs 4) and update cadence (weekly vs every 2 weeks). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Numo sells 9 in-app purchases, starting at $7.99 per month and Puff sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.4 for Numo against 4.5 for Puff. That said, the two scores are not equally well evidenced: Numo has 1.1K ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 56% of Numo's written reviews are positive against 80% of Puff's.

Numo ships an update weekly, Puff every 2 weeks. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Numo | Puff |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (1.1K ratings)](https://appshunter.io/ios/app/numo-adhd-brain-dump/id1628994767/reviews) | **[4.5 (4 ratings)](https://appshunter.io/ios/app/puff-5-min-game-for-adhd/id6770188668/reviews)** |
| Number of ratings | **1.1K** | 4 |
| Positive reviews | 55.7% of reviews | **80.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 156 MB | 52 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | +12 | 4+ |
| Developer | [Mindist, Inc.](https://appshunter.io/developer/1640063069) | [Routinery Corp.](https://appshunter.io/developer/1450486922) |

## What reviewers say

### Numo

[App page](https://appshunter.io/ios/app/numo-adhd-brain-dump/id1628994767)

This app offers a gamified approach to managing ADHD symptoms, featuring bite-sized educational content with memes and social accountability for tasks. It provides a supportive community and daily tips to help users navigate challenges like procrastination and time management.

**Highlights:** Gamified task management with Karma points, Bite-sized educational content with memes, Social accountability for task completion, Community support from other ADHD individuals, Daily tips and affirmations, Interactive learning courses

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Numo Monthly Subscription | $7.99 | per month |
| Numo Monthly Subscription | $9.99 | per month |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Monthly Subscription | $15.99 | per month |
| Numo Quarterly Subscription | $29.99 | per 3 months |
| Numo Biannual Subscription | $59.99 | per 6 months |
| Numo Biannual Subscription | $59.99 | per 6 months |
| Numo Pro Yearly with Trial 14 days | $59.99 | per year |
| Numo Annual Subscription | $59.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for ADHD
- 💡 Engaging and rewarding
- 🚀 Intuitive task management
- 👍 Supportive community

**What reviewers complain about**

- 💰 Expensive subscription
- 🐛 Buggy and glitchy
- 🤔 Limited free version
- 👎 Condescending tone
- 🤔 Lack of customization

**Reported bugs**

- Difficulty canceling subscription
- Crashes and freezes
- Inconsistent app performance
- Syncing issues between devices
- Buggy in-app interactions

**Requested features**

- Add ability to reorder tasks
- Improve notification system
- Expand free version functionality
- Enhance task prioritization
- Provide more learning content


### Puff

[App page](https://appshunter.io/ios/app/puff-5-min-game-for-adhd/id6770188668)

This app offers a cozy focus quest and virtual companion designed for ADHD-friendly productivity. It helps users start with small, manageable focus sessions, turning productivity into a calm and gentle experience. Progress is made through consistency, with a virtual pet growing alongside the user.

**Highlights:** ADHD-friendly focus sessions, Cozy productivity quests, Virtual companion progression, Gentle dopamine-based motivation, Pomodoro-style focus loops, Tiny habit building, Calm visuals and relaxing interactions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Puff Plus Plan Monthly | $3.99 | per month |
| Puff Plus Plan Annual | $24.99 | per year |


## Frequently asked questions

### Is Numo free?

Numo is free to download, with in-app purchases available.

### Is Puff free?

Puff is free to download, with in-app purchases available.

### Which has better reviews, Numo or Puff?

Puff is rated higher. Numo averages 4.4 out of 5 from 1.1K ratings, while Puff averages 4.5 from 4 ratings.

### Do Numo or Puff have ads?

Neither Numo nor Puff shows ads.

### Which is updated more often, Numo or Puff?

Numo ships an update weekly, and Puff every 2 weeks. Most recently, Numo was updated on November 7, 2026 and Puff on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*