# TrainerLAB vs My AM Coach

The clearest difference is update cadence: TrainerLAB at every 2 months against My AM Coach's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TrainerLAB ships an update every 2 months, My AM Coach every 5 months. The most recent releases landed on October 5, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | TrainerLAB | My AM Coach |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 5 months |
| Size | 213 MB | 38 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [SHAGGY OWL s.r.l.s.](https://appshunter.io/developer/672418138) | [Xeniasoft SRL](https://appshunter.io/developer/968029343) |

## What reviewers say

### TrainerLAB

[App page](https://appshunter.io/ios/app/trainerlab/id1629004270)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### My AM Coach

[App page](https://appshunter.io/ios/app/my-am-coach/id6446352355)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TrainerLAB free?

TrainerLAB is free to download, with no in-app purchases.

### Is My AM Coach free?

My AM Coach is free to download, with no in-app purchases.

### Do TrainerLAB or My AM Coach have ads?

Neither TrainerLAB nor My AM Coach shows ads.

### Which is updated more often, TrainerLAB or My AM Coach?

TrainerLAB ships an update every 2 months, and My AM Coach every 5 months. Most recently, TrainerLAB was updated on October 5, 2026 and My AM Coach on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*