# Sporting Dashboard vs 3F GYM

The clearest difference is update cadence: 3F GYM at every 3 days against Sporting Dashboard's every 6 months. 3F GYM also leads on iOS requirement (11.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sporting Dashboard ships an update every 6 months, 3F GYM every 3 days. The most recent releases landed on September 23, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Sporting Dashboard | 3F GYM |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (19 ratings)](https://appshunter.io/ios/app/3f-gym/id6480144381/reviews)** |
| Number of ratings | — | **19** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 3 days** |
| Monetization | — | Free |
| Size | 21 MB | 62 MB |
| Requires iOS | 15.0 | **11.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [More Creatives](https://appshunter.io/developer/1559727488) | [Full Force Fitness](https://appshunter.io/developer/1738337979) |

## What reviewers say

### Sporting Dashboard

[App page](https://appshunter.io/ios/app/sporting-dashboard/id1629300560)

**Features:** macOS Compatibility

**In-app purchases:** none


### 3F GYM

[App page](https://appshunter.io/ios/app/3f-gym/id6480144381)

This app enables users to manage their gym memberships, book specialized classes like Calisthenics and CrossFit, and access detailed class information. It provides a convenient way to engage with gym services and schedules.

**Highlights:** Purchase gym memberships, Book Calisthenics classes, Book CrossFit classes, View class information, Manage gym services

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Sporting Dashboard free?

Sporting Dashboard is free to download, with no in-app purchases.

### Is 3F GYM free?

3F GYM is free to download, with no in-app purchases.

### Do Sporting Dashboard or 3F GYM have ads?

Neither Sporting Dashboard nor 3F GYM shows ads.

### Which is updated more often, Sporting Dashboard or 3F GYM?

Sporting Dashboard ships an update every 6 months, and 3F GYM every 3 days. Most recently, Sporting Dashboard was updated on September 23, 2026 and 3F GYM on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*