# Kcal Meal Plans vs Formative

The clearest difference is review sentiment: Kcal Meal Plans at 100% against Formative's 0%. Formative's advantage is rating (3.3 vs 2.3) and update cadence (weekly vs monthly). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Formative holds the better App Store score, 3.3 against 2.3. Both are backed by a comparable volume of ratings — 3 and 3 respectively. Written reviews complicate that: 100% of Kcal Meal Plans's written reviews are positive against 0% of Formative's, so the app with the better star average is not the one people write more warmly about.

Kcal Meal Plans ships an update monthly, Formative weekly. The most recent releases landed on July 23, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Kcal Meal Plans | Formative |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.3 (3 ratings)](https://appshunter.io/ios/app/kcal-meal-plans/id1629369694/reviews) | **[3.3 (3 ratings)](https://appshunter.io/ios/app/formative/id6503647102/reviews)** |
| Number of ratings | 3 | 3 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Ad-supported | **Free** |
| Size | 94 MB | 82 MB |
| Requires iOS | 15.6 | **13.4** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [KCAL Management DMCC](https://appshunter.io/developer/1332686947) | [Scope Software Solutions LLC](https://appshunter.io/developer/1482938062) |

## What reviewers say

### Kcal Meal Plans

[App page](https://appshunter.io/ios/app/kcal-meal-plans/id1629369694)

This app provides customized monthly meal plans for weight management, delivered fresh to your door. It integrates with HealthKit to track weight goals and daily steps, helping you achieve your fitness aspirations.

**Highlights:** Customizable monthly meal plans, Weight management focus, Freshly cooked meals delivered, HealthKit integration for weight tracking, Step goal tracking via HealthKit

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Formative

[App page](https://appshunter.io/ios/app/formative/id6503647102)

Access multiple UAE fitness brands like Wellfit and FitnGlam in one app. Book classes, manage personal training, and get club updates seamlessly. Stay connected with your fitness community and favorite clubs.

**Highlights:** Book classes and sessions, Manage personal training, Club news and events updates, Access multiple fitness brands, Stay updated with schedules

**In-app purchases:** none


## Frequently asked questions

### Is Kcal Meal Plans free?

Kcal Meal Plans is free to download, with no in-app purchases.

### Is Formative free?

Formative is free to download, with no in-app purchases.

### Which has better reviews, Kcal Meal Plans or Formative?

Formative is rated higher. Kcal Meal Plans averages 2.3 out of 5 from 3 ratings, while Formative averages 3.3 from 3 ratings.

### Do Kcal Meal Plans or Formative have ads?

Neither Kcal Meal Plans nor Formative shows ads.

### Which is updated more often, Kcal Meal Plans or Formative?

Kcal Meal Plans ships an update monthly, and Formative weekly. Most recently, Kcal Meal Plans was updated on July 23, 2026 and Formative on September 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*