# Shape vs Nadiya

The clearest difference is review sentiment: Nadiya at 100% against Shape's 53%. Nadiya also leads on in-app purchases (none vs 6) and update cadence (every 9 days vs monthly). Shape's advantage is ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. Shape sells 6 in-app purchases, starting at $9.99 per month. Nadiya asks for nothing beyond the download.

Shape ships an update monthly, Nadiya every 9 days. The most recent releases landed on October 30, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Shape | Nadiya |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (697 ratings)](https://appshunter.io/ios/app/shape-lose-weight-fast/id1629419955/reviews)** | — |
| Number of ratings | **697** | — |
| Positive reviews | 53.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Every 9 days** |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 595 MB | 135 MB |
| Requires iOS | 17.0 | **11.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Fabulous](https://appshunter.io/developer/1203637302) | [Apart of Me](https://appshunter.io/developer/1587775586) |

## What reviewers say

### Shape

[App page](https://appshunter.io/ios/app/shape-lose-weight-fast/id1629419955)

This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.

**Highlights:** Fasting guide and tracker, Food diary for meal logging, Emotional eating support, Intuitive eating guidance, Pattern identification, Mindful eating exercises

**Features:** Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shape Premium | $9.99 | per month |
| Shape Premium | $16.99 | per year |
| Premium offer | $29.99 | per year |
| Shape Premium Offer | $39.99 | per year |
| Premium Offer | $39.99 | per year |
| Premium Offer | $49.99 | per year |

**What reviewers like**

- 🌟 Motivating and inspiring content
- 👍 Intuitive and mindful approach to eating
- 💡 Unique focus on food awareness vs. calorie counting
- 🎨 Beautiful and calming design

**What reviewers complain about**

- 🔒 Subscription-only model, no free version
- 🔍 Lack of customization and personalization options
- 🔧 Inability to edit or delete meal entries
- 🤔 Inconsistent messaging around weight loss vs. other goals

**Reported bugs**

- App crashes and freezes reported by some users
- Onboarding process and subscription flow issues

**Requested features**

- Add ability to edit and delete meal entries
- Provide more options for tracking progress beyond just weight
- Integrate with Fabulous app for a more seamless experience
- Offer a free version or lower-cost subscription tier


### Nadiya

[App page](https://appshunter.io/ios/app/nadiya/id1641704439)

This app offers a guided 14-day program for families affected by trauma, using interactive games and exercises to build resilience, calm, and hope. It helps parents and children navigate difficult conversations and strengthen their bond in a magical woodland setting.

**Highlights:** 14-day guided program, Therapeutic games and exercises, Daily check-ins, Expert-designed content, Family relationship building, Trauma support resources

**In-app purchases:** none


## Frequently asked questions

### Is Shape free?

Shape is free to download, with in-app purchases available.

### Is Nadiya free?

Nadiya is free to download, with no in-app purchases.

### Do Shape or Nadiya have ads?

Nadiya shows ads; Shape does not.

### Which is updated more often, Shape or Nadiya?

Shape ships an update monthly, and Nadiya every 9 days. Most recently, Shape was updated on October 30, 2026 and Nadiya on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*