# Shape vs Matt's Vitality Program

The clearest difference is rating: Matt's Vitality Program at 5.0 against Shape's 4.3. Matt's Vitality Program also leads on in-app purchases (none vs 6) and device support (3 vs 1). Shape's advantage is ratings volume (697 vs 5) and update cadence (monthly vs every 4 months). On price and ads there is nothing between them.

Both are free to download. Shape sells 6 in-app purchases, starting at $9.99 per month. Matt's Vitality Program asks for nothing beyond the download.

Matt's Vitality Program holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Shape has 697 ratings behind it against 5, so its average is the more settled of the two.

Shape ships an update monthly, Matt's Vitality Program every 4 months. The most recent releases landed on October 23, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Shape | Matt's Vitality Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (697 ratings)](https://appshunter.io/ios/app/shape-lose-weight-fast/id1629419955/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/matts-vitality-program/id6503450012/reviews)** |
| Number of ratings | **697** | 5 |
| Positive reviews | 53.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 595 MB | 32 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Fabulous](https://appshunter.io/developer/1203637302) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Shape

[App page](https://appshunter.io/ios/app/shape-lose-weight-fast/id1629419955)

This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.

**Highlights:** Fasting guide and tracker, Food diary for meal logging, Emotional eating support, Intuitive eating guidance, Pattern identification, Mindful eating exercises

**Features:** Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shape Premium | $9.99 | per month |
| Shape Premium | $16.99 | per year |
| Premium offer | $29.99 | per year |
| Shape Premium Offer | $39.99 | per year |
| Premium Offer | $39.99 | per year |
| Premium Offer | $49.99 | per year |

**What reviewers like**

- 🌟 Motivating and inspiring content
- 👍 Intuitive and mindful approach to eating
- 💡 Unique focus on food awareness vs. calorie counting
- 🎨 Beautiful and calming design

**What reviewers complain about**

- 🔒 Subscription-only model, no free version
- 🔍 Lack of customization and personalization options
- 🔧 Inability to edit or delete meal entries
- 🤔 Inconsistent messaging around weight loss vs. other goals

**Reported bugs**

- App crashes and freezes reported by some users
- Onboarding process and subscription flow issues

**Requested features**

- Add ability to edit and delete meal entries
- Provide more options for tracking progress beyond just weight
- Integrate with Fabulous app for a more seamless experience
- Offer a free version or lower-cost subscription tier


### Matt's Vitality Program

[App page](https://appshunter.io/ios/app/matts-vitality-program/id6503450012)

This app guides your health and fitness journey by allowing you to book classes, create custom exercise programs, and track your progress. It also facilitates participation in challenges, direct communication with staff, and access to club news and offers. Integration with Apple Health allows for comprehensive tracking of daily activity and wearable device data.

**Highlights:** Book classes online, Create custom exercise programs, Track workout progress, Monitor body measurements, Participate in fitness challenges, Direct club staff contact, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Shape free?

Shape is free to download, with in-app purchases available.

### Is Matt's Vitality Program free?

Matt's Vitality Program is free to download, with no in-app purchases.

### Which has better reviews, Shape or Matt's Vitality Program?

Matt's Vitality Program is rated higher. Shape averages 4.3 out of 5 from 697 ratings, while Matt's Vitality Program averages 5.0 from 5 ratings.

### Do Shape or Matt's Vitality Program have ads?

Neither Shape nor Matt's Vitality Program shows ads.

### Which is updated more often, Shape or Matt's Vitality Program?

Shape ships an update monthly, and Matt's Vitality Program every 4 months. Most recently, Shape was updated on October 23, 2026 and Matt's Vitality Program on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*