# Shape vs Elite Self

The clearest difference is rating: Elite Self at 5.0 against Shape's 4.3. Elite Self also leads on in-app purchases (none vs 6) and device support (3 vs 1). Shape's advantage is ratings volume (697 vs 5) and update cadence (monthly vs every 2 months). On price and ads there is nothing between them.

Both are free to download. Shape sells 6 in-app purchases, starting at $9.99 per month. Elite Self asks for nothing beyond the download.

Elite Self holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Shape has 697 ratings behind it against 5, so its average is the more settled of the two.

Shape ships an update monthly, Elite Self every 2 months. The most recent releases landed on October 23, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Shape | Elite Self |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (697 ratings)](https://appshunter.io/ios/app/shape-lose-weight-fast/id1629419955/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/elite-self/id6553989401/reviews)** |
| Number of ratings | **697** | 5 |
| Positive reviews | 53.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 595 MB | 56 MB |
| Requires iOS | 17.0 | **14.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Fabulous](https://appshunter.io/developer/1203637302) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Shape

[App page](https://appshunter.io/ios/app/shape-lose-weight-fast/id1629419955)

This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.

**Highlights:** Fasting guide and tracker, Food diary for meal logging, Emotional eating support, Intuitive eating guidance, Pattern identification, Mindful eating exercises

**Features:** Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shape Premium | $9.99 | per month |
| Shape Premium | $16.99 | per year |
| Premium offer | $29.99 | per year |
| Shape Premium Offer | $39.99 | per year |
| Premium Offer | $39.99 | per year |
| Premium Offer | $49.99 | per year |

**What reviewers like**

- 🌟 Motivating and inspiring content
- 👍 Intuitive and mindful approach to eating
- 💡 Unique focus on food awareness vs. calorie counting
- 🎨 Beautiful and calming design

**What reviewers complain about**

- 🔒 Subscription-only model, no free version
- 🔍 Lack of customization and personalization options
- 🔧 Inability to edit or delete meal entries
- 🤔 Inconsistent messaging around weight loss vs. other goals

**Reported bugs**

- App crashes and freezes reported by some users
- Onboarding process and subscription flow issues

**Requested features**

- Add ability to edit and delete meal entries
- Provide more options for tracking progress beyond just weight
- Integrate with Fabulous app for a more seamless experience
- Offer a free version or lower-cost subscription tier


### Elite Self

[App page](https://appshunter.io/ios/app/elite-self/id6553989401)

This app guides your health and fitness journey by allowing you to book classes, create custom workout programs, and track your progress. It also offers a recipe library, video workouts, and community features to connect with other members and staff.

**Highlights:** Online class booking, Customizable exercise programs, Workout progress tracking, Body measurement tracking, Fitness challenges, Recipe and video workout libraries, HealthKit integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Shape free?

Shape is free to download, with in-app purchases available.

### Is Elite Self free?

Elite Self is free to download, with no in-app purchases.

### Which has better reviews, Shape or Elite Self?

Elite Self is rated higher. Shape averages 4.3 out of 5 from 697 ratings, while Elite Self averages 5.0 from 5 ratings.

### Do Shape or Elite Self have ads?

Neither Shape nor Elite Self shows ads.

### Which is updated more often, Shape or Elite Self?

Shape ships an update monthly, and Elite Self every 2 months. Most recently, Shape was updated on October 23, 2026 and Elite Self on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*