# Shape vs RideERG

The clearest difference is review sentiment: RideERG at 100% against Shape's 53%. RideERG also leads on in-app purchases (none vs 6) and device support (3 vs 1). Shape's advantage is price (Free vs $2.99). On update cadence, ads and iOS requirement there is nothing between them.

Shape is free to download; RideERG costs $2.99 up front. Shape sells 6 in-app purchases, starting at $9.99 per month. RideERG asks for nothing beyond the download.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Shape | RideERG |
| --- | --- | --- |
| Price | **Free** | $2.99 |
| Rating | **[4.3 (697 ratings)](https://appshunter.io/ios/app/shape-lose-weight-fast/id1629419955/reviews)** | — |
| Number of ratings | **697** | — |
| Positive reviews | 53.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 595 MB | 10 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Fabulous](https://appshunter.io/developer/1203637302) | [CRAIG PEARSON](https://appshunter.io/developer/1896299137) |

## What reviewers say

### Shape

[App page](https://appshunter.io/ios/app/shape-lose-weight-fast/id1629419955)

This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.

**Highlights:** Fasting guide and tracker, Food diary for meal logging, Emotional eating support, Intuitive eating guidance, Pattern identification, Mindful eating exercises

**Features:** Family Sharing, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Shape Premium | $9.99 | per month |
| Shape Premium | $16.99 | per year |
| Premium offer | $29.99 | per year |
| Shape Premium Offer | $39.99 | per year |
| Premium Offer | $39.99 | per year |
| Premium Offer | $49.99 | per year |

**What reviewers like**

- 🌟 Motivating and inspiring content
- 👍 Intuitive and mindful approach to eating
- 💡 Unique focus on food awareness vs. calorie counting
- 🎨 Beautiful and calming design

**What reviewers complain about**

- 🔒 Subscription-only model, no free version
- 🔍 Lack of customization and personalization options
- 🔧 Inability to edit or delete meal entries
- 🤔 Inconsistent messaging around weight loss vs. other goals

**Reported bugs**

- App crashes and freezes reported by some users
- Onboarding process and subscription flow issues

**Requested features**

- Add ability to edit and delete meal entries
- Provide more options for tracking progress beyond just weight
- Integrate with Fabulous app for a more seamless experience
- Offer a free version or lower-cost subscription tier


### RideERG

[App page](https://appshunter.io/ios/app/rideerg/id6766522448)

This app provides a streamlined indoor cycling experience for dedicated riders. It allows you to connect smart trainers, build custom structured workouts with live power targets, and track your progress without requiring accounts or subscriptions.

**Highlights:** ERG workouts for smart trainers, Live power targets, Heart rate and cadence support, Simple workout builder, Save to Apple Health, Export workouts, Local ride logs

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Shape free?

Shape is free to download, with in-app purchases available.

### Is RideERG free?

RideERG costs $2.99, with no in-app purchases.

### Do Shape or RideERG have ads?

Neither Shape nor RideERG shows ads.

### Which is updated more often, Shape or RideERG?

Shape ships an update monthly, and RideERG monthly. Most recently, Shape was updated on October 30, 2026 and RideERG on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*