# Fasting For Weight Loss App vs Flow7 Thrive

The clearest difference is ads: Flow7 Thrive at none against Fasting For Weight Loss App's shown. Fasting For Weight Loss App's advantage is iOS requirement (13.0 vs 15.1). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Fasting For Weight Loss App sells 15 in-app purchases, starting at $5.99 per 7 days and Flow7 Thrive sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 10 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Fasting For Weight Loss App | Flow7 Thrive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (6.3K ratings)](https://appshunter.io/ios/app/fasting-for-weight-loss-app/id1629579126/reviews)** | — |
| Number of ratings | **6.3K** | — |
| Positive reviews | 48.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 10 days | Every 10 days |
| Monetization | Free with in-app purchases | — |
| Size | 95 MB | 78 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Soon Health](https://appshunter.io/developer/1629579128) | [Rooted Reign Ventures LLC](https://appshunter.io/developer/6784342251) |

## What reviewers say

### Fasting For Weight Loss App

[App page](https://appshunter.io/ios/app/fasting-for-weight-loss-app/id1629579126)

This app helps you lose weight and improve health through customized intermittent fasting plans. It offers AI-powered food scanning, intelligent dietary advice, and progress tracking to support your goals without restrictive diets.

**Highlights:** AI food scanner, Customized intermittent fasting plans, Nutrition and hydration tracking, Weight management goals, Progress monitoring, Connect with dietitians

**Features:** Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week Membership | $5.99 | per 7 days |
| 1 Week Membership | $6.99 | per 7 days |
| Membership with 3-day Trial | $9.99 | per 7 days |
| 1 Month Membership | $12.99 | per month |
| 1 Year Membership | $19.99 | per year |
| 1 Month Membership | $19.99 | per month |
| 3 Months Membership | $24.99 | per 3 months |
| 3 Months Membership | $29.99 | per 3 months |
| 1 Year Membership | $39.99 | per year |
| 3 Months membership | $39.99 | per 3 months |
| 12 Months Membership | $39.99 | per year |
| 12 Months Membership | $49.99 | per year |
| 12 Months Membership | $49.99 | per year |
| 12 Months Membership | $59.99 | per year |
| 12 Months Membership | $59.99 | per year |

**What reviewers like**

- 🚀 Helpful for fasting and weight loss
- 📊 Tracks water intake and steps
- 💡 Provides informative tips and recipes
- 👍 Motivating and easy to use

**What reviewers complain about**

- 🐛 Inaccurate food tracking and calorie calculations
- 🕰️ Issues with fasting timer and start/end times
- 💰 Expensive subscription, not enough free features
- 🤖 Impersonal AI assistant, lack of human support

**Reported bugs**

- App freezes or crashes frequently
- Weight and activity data not syncing properly
- Notifications not working as expected

**Requested features**

- Integrate with fitness trackers like Fitbit
- Add more customization options for fasting schedules
- Provide personalized meal plans and grocery lists
- Improve user interface and navigation


### Flow7 Thrive

[App page](https://appshunter.io/ios/app/flow7-thrive/id6784342249)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $12.99 | per month |
| Premium Annual | $89.99 | per year |


## Frequently asked questions

### Is Fasting For Weight Loss App free?

Fasting For Weight Loss App is free to download, with in-app purchases available.

### Is Flow7 Thrive free?

Flow7 Thrive is free to download, with in-app purchases available.

### Do Fasting For Weight Loss App or Flow7 Thrive have ads?

Fasting For Weight Loss App shows ads; Flow7 Thrive does not.

### Which is updated more often, Fasting For Weight Loss App or Flow7 Thrive?

Fasting For Weight Loss App ships an update every 10 days, and Flow7 Thrive every 10 days. Most recently, Fasting For Weight Loss App was updated on October 25, 2026 and Flow7 Thrive on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*