# 24/7 PT vs Get Grounded App

The clearest difference is in-app purchases: 24/7 PT at none against Get Grounded App's 2. Get Grounded App's advantage is update cadence (every 3 weeks vs every 6 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Get Grounded App sells 2 in-app purchases, starting at $22.99 per month. 24/7 PT asks for nothing beyond the download.

24/7 PT ships an update every 6 weeks, Get Grounded App every 3 weeks. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | 24/7 PT | Get Grounded App |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 163 MB | 133 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [JACKS PT LIMITED](https://appshunter.io/developer/1629702768) | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) |

## What reviewers say

### 24/7 PT

[App page](https://appshunter.io/ios/app/247-pt/id1629702766)

This app offers a balanced approach to health and fitness by focusing on habit building across exercise, nutrition, and recovery. It provides personalized training plans, workout tracking, meal logging, and real-time coaching to help users achieve their goals.

**Highlights:** Access training plans and track workouts, Follow exercise and workout videos, Track meals and make better food choices, Monitor daily habits and progress, Real-time coach messaging, Connect with digital communities, Integrate with wearable devices and apps

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Get Grounded App

[App page](https://appshunter.io/ios/app/get-grounded-app/id6472164222)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $22.99 | per month |
| Annual subscription | $214.99 | per year |


## Frequently asked questions

### Is 24/7 PT free?

24/7 PT is free to download, with no in-app purchases.

### Is Get Grounded App free?

Get Grounded App is free to download, with in-app purchases available.

### Do 24/7 PT or Get Grounded App have ads?

Neither 24/7 PT nor Get Grounded App shows ads.

### Which is updated more often, 24/7 PT or Get Grounded App?

24/7 PT ships an update every 6 weeks, and Get Grounded App every 3 weeks. Most recently, 24/7 PT was updated on October 24, 2026 and Get Grounded App on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*