# MF Workout vs BeFemm

The clearest difference is update cadence: BeFemm at every 8 days against MF Workout's every 2 months. MF Workout's advantage is iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MF Workout ships an update every 2 months, BeFemm every 8 days. The most recent releases landed on October 1, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | MF Workout | BeFemm |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 8 days** |
| Size | 52 MB | 152 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [REVOO Lab](https://appshunter.io/developer/1480417125) | [SERENA PATRON](https://appshunter.io/developer/1841342496) |

## What reviewers say

### MF Workout

[App page](https://appshunter.io/ios/app/mf-workout/id1629901294)

**In-app purchases:** none


### BeFemm

[App page](https://appshunter.io/ios/app/befemm/id6752853736)

**In-app purchases:** none


## Frequently asked questions

### Is MF Workout free?

MF Workout is free to download, with no in-app purchases.

### Is BeFemm free?

BeFemm is free to download, with no in-app purchases.

### Do MF Workout or BeFemm have ads?

Neither MF Workout nor BeFemm shows ads.

### Which is updated more often, MF Workout or BeFemm?

MF Workout ships an update every 2 months, and BeFemm every 8 days. Most recently, MF Workout was updated on October 1, 2026 and BeFemm on September 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*