# Macromo vs Gym Nation

The clearest difference is update cadence: Macromo at every 2 weeks against Gym Nation's every 10 months. Gym Nation's advantage is iOS requirement (13.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Macromo ships an update every 2 weeks, Gym Nation every 10 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Macromo | Gym Nation |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 10 months |
| Monetization | Freemium | — |
| Size | 140 MB | 21 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Macromo s.r.o.](https://appshunter.io/developer/1629905558) | [INSPIRE CZ](https://appshunter.io/developer/582633229) |

## What reviewers say

### Macromo

[App page](https://appshunter.io/ios/app/macromo/id1629905556)

Consolidate all your health data, including lab tests and DNA analysis, into one secure platform. Understand your health risks, track trends over time, and receive AI-powered personalized protocols for longevity. Consult with doctors and access at-home testing options.

**Highlights:** Upload and understand lab test results, Analyze raw DNA data, Track health data trends, AI-powered personalized protocols, Secure health data wallet, Online doctor consultations, Integrated at-home testing

**Features:** Apple Wallet, Vision Pro support

**In-app purchases:** none


### Gym Nation

[App page](https://appshunter.io/ios/app/gym-nation/id6737852930)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Macromo free?

Macromo is free to download, with no in-app purchases.

### Is Gym Nation free?

Gym Nation is free to download, with no in-app purchases.

### Do Macromo or Gym Nation have ads?

Neither Macromo nor Gym Nation shows ads.

### Which is updated more often, Macromo or Gym Nation?

Macromo ships an update every 2 weeks, and Gym Nation every 10 months. Most recently, Macromo was updated on November 3, 2026 and Gym Nation on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*