# Macromo vs Alpha Progressive Overload

The clearest difference is price: Macromo at Free against Alpha Progressive Overload's $0.99. Alpha Progressive Overload's advantage is in-app purchases (none vs 2). On update cadence, ads, device support and iOS requirement there is nothing between them.

Macromo is free to download; Alpha Progressive Overload costs $0.99 up front. Macromo sells 2 in-app purchases, starting at $9.99 per month. Alpha Progressive Overload asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 10 days. The most recent releases landed on October 10, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Macromo | Alpha Progressive Overload |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | Every 10 days |
| Monetization | Freemium | — |
| Size | 137 MB | 7 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 17+ | 12+ |
| Developer | [Macromo s.r.o.](https://appshunter.io/developer/1629905558) | [Dakota Cole](https://appshunter.io/developer/1882114329) |

## What reviewers say

### Macromo

[App page](https://appshunter.io/ios/app/macromo/id1629905556)

Consolidate all your health data, including lab tests and DNA information, to gain insights into your health risks and receive personalized longevity protocols. Upload, analyze, and track your results with AI-powered guidance and optional online consultations.

**Highlights:** Upload and analyze lab test results, Import and analyze raw DNA data, Track health data trends over time, Receive AI-powered personalized protocols, Secure health data storage, Online consultations with doctors, Integration with at-home testing kits

**Features:** Apple Wallet, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly - 7 Days for Free | $9.99 | per month |
| Annual - 7 Days for Free | $79.99 | per year |


### Alpha Progressive Overload

[App page](https://appshunter.io/ios/app/alpha-progressive-overload/id6760934217)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Macromo free?

Macromo is free to download, with in-app purchases available.

### Is Alpha Progressive Overload free?

Alpha Progressive Overload costs $0.99, with no in-app purchases.

### Do Macromo or Alpha Progressive Overload have ads?

Neither Macromo nor Alpha Progressive Overload shows ads.

### Which is updated more often, Macromo or Alpha Progressive Overload?

Macromo ships an update every 10 days, and Alpha Progressive Overload every 10 days. Most recently, Macromo was updated on October 10, 2026 and Alpha Progressive Overload on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*