# Get Mom Strong vs Alta Coaching

The clearest difference is in-app purchases: Alta Coaching at none against Get Mom Strong's 4. Alta Coaching also leads on device support (4 vs 2). Get Mom Strong's advantage is ratings volume (1.5K vs 24) and update cadence (every 3 weeks vs every 6 weeks). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Get Mom Strong sells 4 in-app purchases, starting at $9.99 per month. Alta Coaching asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Get Mom Strong against 5.0 for Alta Coaching. That said, the two scores are not equally well evidenced: Get Mom Strong has 1.5K ratings behind it against 24, so its average is the more settled of the two. Written reviews are what separate them: 98% of Get Mom Strong's written reviews are positive against 100% of Alta Coaching's.

Get Mom Strong ships an update every 3 weeks, Alta Coaching every 6 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Get Mom Strong | Alta Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1.5K ratings)](https://appshunter.io/ios/app/get-mom-strong/id1629984799/reviews) | **[5.0 (24 ratings)](https://appshunter.io/ios/app/alta-coaching/id6446326832/reviews)** |
| Number of ratings | **1.5K** | 24 |
| Positive reviews | 97.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 134 MB | 154 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Get Mom Strong, LLC](https://appshunter.io/developer/1629984801) | [Alta](https://appshunter.io/developer/1677391751) |

## What reviewers say

### Get Mom Strong

[App page](https://appshunter.io/ios/app/get-mom-strong/id1629984799)

This app offers a comprehensive fitness program designed for mothers, focusing on postpartum recovery and strength building throughout pregnancy. It combines science-backed core and pelvic floor exercises with full-body workouts, nutrition guidance, and educational resources to help women heal and feel empowered.

**Highlights:** Postpartum and pregnancy-specific workouts, Core and pelvic floor rehabilitation, Strength and cardio training, Nutrition guidance and recipes, Health tip library, Multiple programming levels

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Slam Core Subscription | $9.99 | per month |
| Monthly Subscription | $28.99 | per month |
| Quarterly Subscription | $69.99 | per 3 months |
| Annual Subscription | $199.99 | per year |

**What reviewers like**

- 🚀 Motivating and empowering workouts
- 👍 Customizable and flexible programs
- 💪 Effective for building strength and function
- 🧠 Comprehensive education on core and pelvic floor
- 🤗 Supportive and relatable instructor

**What reviewers complain about**

- 🙃 Occasional distractions from kids/pets in videos
- 🤔 Subscription auto-renewal concerns

**Reported bugs**

- Music playback issues during workouts

**Requested features**

- Expanded recipe and nutrition resources
- More advanced workout programs
- Improved app performance and stability


### Alta Coaching

[App page](https://appshunter.io/ios/app/alta-coaching/id6446326832)

This app helps you build healthy fitness and nutrition habits with personalized plans and unlimited coach access. Track your progress, log meals, and receive real-time feedback to achieve your goals.

**Highlights:** Personalized nutrition plans, Custom exercise plans, Unlimited in-app coaching, Progress tracking and photos, Health data integration, Workout reminders

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Get Mom Strong free?

Get Mom Strong is free to download, with in-app purchases available.

### Is Alta Coaching free?

Alta Coaching is free to download, with no in-app purchases.

### Which has better reviews, Get Mom Strong or Alta Coaching?

Alta Coaching is rated higher. Get Mom Strong averages 5.0 out of 5 from 1.5K ratings, while Alta Coaching averages 5.0 from 24 ratings.

### Do Get Mom Strong or Alta Coaching have ads?

Neither Get Mom Strong nor Alta Coaching shows ads.

### Which is updated more often, Get Mom Strong or Alta Coaching?

Get Mom Strong ships an update every 3 weeks, and Alta Coaching every 6 weeks. Most recently, Get Mom Strong was updated on November 3, 2026 and Alta Coaching on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*