# MYOKORE vs Nafas Timer

The clearest difference is update cadence: Nafas Timer at fortnightly against MYOKORE's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MYOKORE ships an update every 3 months, Nafas Timer fortnightly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | MYOKORE | Nafas Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/myokore/id1630108169/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Fortnightly** |
| Monetization | Free | — |
| Size | 121 MB | 88 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Dhillon Kannabhiran](https://appshunter.io/developer/1803778682) |

## What reviewers say

### MYOKORE

[App page](https://appshunter.io/ios/app/myokore/id1630108169)

This app offers a comprehensive fitness platform featuring proprietary workout regimens and online training. It aims to activate entire muscle groups, from large muscles to small twitch fibers, and tracks user progress based on fitness goals and in-app biometrics.

**Highlights:** Performance and functional training, Proprietary workout regimens (Method+), Online training platform (StudioM), Full muscle activation targeting, Progress and performance tracking, In-app biometrics

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Nafas Timer

[App page](https://appshunter.io/ios/app/nafas-timer/id6745769618)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MYOKORE free?

MYOKORE is free to download, with no in-app purchases.

### Is Nafas Timer free?

Nafas Timer is free to download, with no in-app purchases.

### Do MYOKORE or Nafas Timer have ads?

Neither MYOKORE nor Nafas Timer shows ads.

### Which is updated more often, MYOKORE or Nafas Timer?

MYOKORE ships an update every 3 months, and Nafas Timer fortnightly. Most recently, MYOKORE was updated on November 3, 2026 and Nafas Timer on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*