# Nervous System Reset vs Barebones Strength

The clearest difference is update cadence: Nervous System Reset at every 4 days against Barebones Strength's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Nervous System Reset sells 10 in-app purchases, starting at $19.99 per month and Barebones Strength sells 1 in-app purchase, starting at $299.99 per month. Whichever you choose, the download price is not the number that matters.

Nervous System Reset ships an update every 4 days, Barebones Strength monthly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Nervous System Reset | Barebones Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (724 ratings)](https://appshunter.io/ios/app/nervous-system-reset-neurofit/id1630278170/reviews)** | — |
| Number of ratings | **724** | — |
| Positive reviews | 92.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 38 MB | 53 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Xama Technologies, Inc.](https://appshunter.io/developer/1185751628) | [Peter Tsikas](https://appshunter.io/developer/1636113340) |

## What reviewers say

### Nervous System Reset

[App page](https://appshunter.io/ios/app/nervous-system-reset-neurofit/id1630278170)

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

**Highlights:** Daily mind-body check-ins, HRV measurement, Personalized somatic exercises, AI coaching with CLEAR, Apple Watch integration, Stress reduction tools

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $19.99 | per month |
| Monthly | $19.99 | per month |
| 3 Months | $39.99 | per 3 months |
| 3 Months | $39.99 | per 3 months |
| 3 Months | $49.99 | per 3 months |
| 3 Months | $49.99 | per 3 months |
| Yearly | $124.99 | per year |
| Yearly | $124.99 | per year |
| Yearly | $179.99 | per year |
| Yearly | $179.99 | per year |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Effective for nervous system regulation
- 💡 Provides insights and awareness
- 🚀 Personalized exercises and recommendations
- 👍 Intuitive and user-friendly interface

**What reviewers complain about**

- 🐛 Inconsistent HRV readings
- 🐛 Lack of customization options
- 🐛 Exercises can feel repetitive
- 🐛 Onboarding process could be improved

**Reported bugs**

- App stopped working after a few days of use
- Inability to go back and correct previous entries

**Requested features**

- More variety in exercises and media
- Audio-guided exercises
- Integration with other health apps
- Ability to retake HRV scans after exercises


### Barebones Strength

[App page](https://appshunter.io/ios/app/barebones-strength/id1636113338)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $299.99 | per month |


## Frequently asked questions

### Is Nervous System Reset free?

Nervous System Reset is free to download, with in-app purchases available.

### Is Barebones Strength free?

Barebones Strength is free to download, with in-app purchases available.

### Do Nervous System Reset or Barebones Strength have ads?

Neither Nervous System Reset nor Barebones Strength shows ads.

### Which is updated more often, Nervous System Reset or Barebones Strength?

Nervous System Reset ships an update every 4 days, and Barebones Strength monthly. Most recently, Nervous System Reset was updated on November 3, 2026 and Barebones Strength on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*