# Nervous System Reset vs StepNudge

The clearest difference is in-app purchases: StepNudge at none against Nervous System Reset's 10. On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Nervous System Reset sells 10 in-app purchases, starting at $19.99 per month. StepNudge asks for nothing beyond the download.

## The numbers

| Metric | Nervous System Reset | StepNudge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (725 ratings)](https://appshunter.io/ios/app/nervous-system-reset-neurofit/id1630278170/reviews)** | — |
| Number of ratings | **725** | — |
| Positive reviews | 92.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 days | — |
| Monetization | Free with in-app purchases | — |
| Size | 38 MB | 2 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Xama Technologies, Inc.](https://appshunter.io/developer/1185751628) | [Klaus Hansen](https://appshunter.io/developer/1680398886) |

## What reviewers say

### Nervous System Reset

[App page](https://appshunter.io/ios/app/nervous-system-reset-neurofit/id1630278170)

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

**Highlights:** Daily mind-body check-ins, HRV measurement, Personalized somatic exercises, AI coaching with CLEAR, Apple Watch integration, Stress reduction tools

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $19.99 | per month |
| Monthly | $19.99 | per month |
| 3 Months | $39.99 | per 3 months |
| 3 Months | $39.99 | per 3 months |
| 3 Months | $49.99 | per 3 months |
| 3 Months | $49.99 | per 3 months |
| Yearly | $124.99 | per year |
| Yearly | $124.99 | per year |
| Yearly | $179.99 | per year |
| Yearly | $179.99 | per year |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Effective for nervous system regulation
- 💡 Provides insights and awareness
- 🚀 Personalized exercises and recommendations
- 👍 Intuitive and user-friendly interface

**What reviewers complain about**

- 🐛 Inconsistent HRV readings
- 🐛 Lack of customization options
- 🐛 Exercises can feel repetitive
- 🐛 Onboarding process could be improved

**Reported bugs**

- App stopped working after a few days of use
- Inability to go back and correct previous entries

**Requested features**

- More variety in exercises and media
- Audio-guided exercises
- Integration with other health apps
- Ability to retake HRV scans after exercises


### StepNudge

[App page](https://appshunter.io/ios/app/stepnudge/id6775414935)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nervous System Reset free?

Nervous System Reset is free to download, with in-app purchases available.

### Is StepNudge free?

StepNudge is free to download, with no in-app purchases.

### Do Nervous System Reset or StepNudge have ads?

Neither Nervous System Reset nor StepNudge shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*