# Aroleap vs FTS

The clearest difference is update cadence: Aroleap at every 4 days against FTS's fortnightly. Aroleap also leads on iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Aroleap ships an update every 4 days, FTS fortnightly. The most recent releases landed on September 26, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Aroleap | FTS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/fts/id1669695873/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | — | Free |
| Size | 52 MB | 112 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Aroleap Fitness Private Limited](https://appshunter.io/developer/1630708986) | [Avinash Mansukhani](https://appshunter.io/developer/1742328691) |

## What reviewers say

### Aroleap

[App page](https://appshunter.io/ios/app/aroleap/id1630708744)

**Features:** macOS Compatibility

**In-app purchases:** none


### FTS

[App page](https://appshunter.io/ios/app/fts/id1669695873)

This app offers personalized fitness and nutrition plans tailored to your lifestyle and goals. It focuses on sustainable habits, including flexible dietary approaches and progressive workout routines. The aim is to foster a lifelong healthy relationship with food and exercise.

**Highlights:** Customized fitness journeys, Science-based nutrition plans, Flexible dietary approaches, Progressive workout routines, Focus on sustainable habits, Body type and goal adaptation

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Aroleap free?

Aroleap is free to download, with no in-app purchases.

### Is FTS free?

FTS is free to download, with no in-app purchases.

### Do Aroleap or FTS have ads?

Neither Aroleap nor FTS shows ads.

### Which is updated more often, Aroleap or FTS?

Aroleap ships an update every 4 days, and FTS fortnightly. Most recently, Aroleap was updated on September 26, 2026 and FTS on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*