# FlexPro Grip vs The Stable

The clearest difference is in-app purchases: FlexPro Grip at none against The Stable's 11. FlexPro Grip also leads on update cadence (weekly vs fortnightly) and ratings volume (26 vs 8). On price, rating, ads and device support there is nothing between them.

Both are free to download. The Stable sells 11 in-app purchases, starting at $19.99 per month. FlexPro Grip asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.1 for FlexPro Grip against 4.1 for The Stable. Both are backed by a comparable volume of ratings — 26 and 8 respectively.

FlexPro Grip ships an update weekly, The Stable fortnightly. The most recent releases landed on September 10, 2026 and September 5, 2026 respectively.

## The numbers

| Metric | FlexPro Grip | The Stable |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (26 ratings)](https://appshunter.io/ios/app/flexpro-grip/id1630738994/reviews) | [4.1 (8 ratings)](https://appshunter.io/ios/app/the-stable/id6751511404/reviews) |
| Number of ratings | **26** | 8 |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | **Free** | Freemium |
| Size | 93 MB | 39 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [FlexProGrip](https://appshunter.io/developer/1596885871) | [The Stable JV, LLC](https://appshunter.io/developer/1772754956) |

## What reviewers say

### FlexPro Grip

[App page](https://appshunter.io/ios/app/flexpro-grip/id1630738994)

This app works with a specialized device to create customized training programs for baseball pitchers. It measures baseline strength and endurance to improve pitching performance, reduce injury risk, and accelerate recovery. Track your progress with saved workout history.

**Highlights:** Customized training protocols, Strength, endurance, and RPD testing, Objective data measurements, Injury risk reduction, Performance enhancement, Workout history tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The Stable

[App page](https://appshunter.io/ios/app/the-stable/id6751511404)

This app offers personalized training plans and an exclusive exercise library for athletes. Trainers can build custom programs and manage clients. Access proven methods used by elite athletes to improve performance.

**Highlights:** Personalized training plans, Exclusive exercise library, Custom program builder for trainers, Client management, Monthly workout programs, Targeted monthly exercises

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full subscription (monthly) | $19.99 | per month |
| Premium Program for $4.99 | $4.99 | one-time |
| Premium Program for $14.99 | $14.99 | one-time |
| Premium Program for $19.99 | $19.99 | one-time |
| Premium Program for $24.99 | $24.99 | one-time |
| Premium Program for $39.99 | $39.99 | one-time |
| Premium Program for $49.99 | $49.99 | one-time |
| Premium Program for $59.99 | $59.99 | one-time |
| Premium Program for $74.99 | $74.99 | one-time |
| Premium Program for $79.99 | $79.99 | one-time |
| Premium Program for $99.99 | $99.99 | one-time |


## Frequently asked questions

### Is FlexPro Grip free?

FlexPro Grip is free to download, with no in-app purchases.

### Is The Stable free?

The Stable is free to download, with in-app purchases available.

### Which has better reviews, FlexPro Grip or The Stable?

FlexPro Grip and The Stable are both rated 4.1 out of 5 on the App Store, from 26 and 8 ratings respectively.

### Do FlexPro Grip or The Stable have ads?

Neither FlexPro Grip nor The Stable shows ads.

### Which is updated more often, FlexPro Grip or The Stable?

FlexPro Grip ships an update weekly, and The Stable fortnightly. Most recently, FlexPro Grip was updated on September 10, 2026 and The Stable on September 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*