# FlexPro Grip vs ADS Athlete Hub

FlexPro Grip and ADS Athlete Hub are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FlexPro Grip ships an update every 8 days, ADS Athlete Hub every 4 days. The most recent releases landed on October 25, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | FlexPro Grip | ADS Athlete Hub |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.1 (27 ratings)](https://appshunter.io/ios/app/flexpro-grip/id1630738994/reviews)** | — |
| Number of ratings | **27** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 4 days** |
| Monetization | Free | — |
| Size | 93 MB | 54 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [FlexProGrip](https://appshunter.io/developer/1596885871) | [ATHLETE DEVELOPMENT SOLUTIONS LLC](https://appshunter.io/developer/1849425360) |

## What reviewers say

### FlexPro Grip

[App page](https://appshunter.io/ios/app/flexpro-grip/id1630738994)

This app works with a specialized device to create customized training programs for baseball pitchers. It measures baseline strength and endurance to improve pitching performance, reduce injury risk, and accelerate recovery. Track your progress with saved workout history.

**Highlights:** Customized training protocols, Strength, endurance, and RPD testing, Objective data measurements, Injury risk reduction, Performance enhancement, Workout history tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ADS Athlete Hub

[App page](https://appshunter.io/ios/app/ads-athlete-hub/id6798802298)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FlexPro Grip free?

FlexPro Grip is free to download, with no in-app purchases.

### Is ADS Athlete Hub free?

ADS Athlete Hub is free to download, with no in-app purchases.

### Do FlexPro Grip or ADS Athlete Hub have ads?

Neither FlexPro Grip nor ADS Athlete Hub shows ads.

### Which is updated more often, FlexPro Grip or ADS Athlete Hub?

FlexPro Grip ships an update every 8 days, and ADS Athlete Hub every 4 days. Most recently, FlexPro Grip was updated on October 25, 2026 and ADS Athlete Hub on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*