# SilverStrides vs Tai Chi Aging

The clearest difference is update cadence: Tai Chi Aging at every 4 days against SilverStrides's every 3 weeks. On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for SilverStrides against 5.0 for Tai Chi Aging. Both are backed by a comparable volume of ratings — 4 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

SilverStrides ships an update every 3 weeks, Tai Chi Aging every 4 days. The most recent releases landed on October 3, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | SilverStrides | Tai Chi Aging |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/silverstrides/id1630816928/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/tai-chi-aging/id6749795465/reviews) |
| Number of ratings | **4** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Free | Free |
| Size | 20 MB | 219 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Erin Kreis](https://appshunter.io/developer/1630816930) | [Mind Body Aware Games LLC](https://appshunter.io/developer/1018615903) |

## What reviewers say

### SilverStrides

[App page](https://appshunter.io/ios/app/silverstrides/id1630816928)

Connect with a supportive community and discover local walking groups and events. Track your progress and encourage healthy aging through simple, user-friendly features.

**Highlights:** Walking community, Find walking groups, Discover local events, Connect with friends, Track progress, Simple interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Tai Chi Aging

[App page](https://appshunter.io/ios/app/tai-chi-aging/id6749795465)

This app offers gentle, easy-to-follow movements designed to improve balance, focus, and overall well-being. It's ideal for individuals of any age seeking a calming way to stay healthy and grounded throughout life's transitions.

**Highlights:** Gentle movement exercises, Easy-to-follow instructions, Improves balance, Enhances focus, Promotes well-being, Suitable for all ages

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SilverStrides free?

SilverStrides is free to download, with no in-app purchases.

### Is Tai Chi Aging free?

Tai Chi Aging is free to download, with no in-app purchases.

### Which has better reviews, SilverStrides or Tai Chi Aging?

SilverStrides and Tai Chi Aging are both rated 5.0 out of 5 on the App Store, from 4 and 3 ratings respectively.

### Do SilverStrides or Tai Chi Aging have ads?

Neither SilverStrides nor Tai Chi Aging shows ads.

### Which is updated more often, SilverStrides or Tai Chi Aging?

SilverStrides ships an update every 3 weeks, and Tai Chi Aging every 4 days. Most recently, SilverStrides was updated on October 3, 2026 and Tai Chi Aging on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*