# LifeEvo vs First Strength

The clearest difference is device support: LifeEvo at 4 against First Strength's 2. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 6 weeks. The most recent releases landed on September 28, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | LifeEvo | First Strength |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | Every 6 weeks |
| Size | 159 MB | 31 MB |
| Requires iOS | **15.5** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Elevate Life AB](https://appshunter.io/developer/1630953094) | [First Strength LLC](https://appshunter.io/developer/1839534754) |

## What reviewers say

### LifeEvo

[App page](https://appshunter.io/ios/app/lifeevo/id1630953092)

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### First Strength

[App page](https://appshunter.io/ios/app/first-strength/id6752503577)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is LifeEvo free?

LifeEvo is free to download, with no in-app purchases.

### Is First Strength free?

First Strength is free to download, with no in-app purchases.

### Do LifeEvo or First Strength have ads?

Neither LifeEvo nor First Strength shows ads.

### Which is updated more often, LifeEvo or First Strength?

LifeEvo ships an update every 6 weeks, and First Strength every 6 weeks. Most recently, LifeEvo was updated on September 28, 2026 and First Strength on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*