Lift Studio Ldn vs SweatScore

Womens only gym studio for small group PT and 1:1 PT. A safe place where women can learn to lift weights away from diet culture, judgement and comparison. We will never ask you what you have lost, only what you have gained.

Movement That's Made For You. SweatScore is a fitness app for women that helps you show up for yourself, one day at a time. Get a daily plan that fits your day, earn points for every check-in, and join a community of sisters who cheer you on. WHAT YOU GET A Daily Plan, Made for You Answer a few quick questions and get a plan built around your day, including your workout, steps, meals and sleep. No overthinking. No guesswork. Check-Ins That Earn Points Log your workout, meals, sleep and steps. Every check-in earns points, while your weekly streak grows simply by showing up and staying consistent. AI Feedback on Your Meals Snap a photo of your plate and get private, personalised feedback based on your goal. Get practical portions and suggestions that respect the food you actually eat, rather than following a one-size-fits-all approach. Challenges Join short challenges, complete them and earn points alongside other women. A little friendly competition can make staying motivated even easier. A Community That Cheers You On Share your check-ins, progress and wins. Celebrate other women with likes and comments and be part of a community that wants to see you succeed. A Monthly Leaderboard See where you stand each month and watch your points add up. Stay motivated, keep showing up and see how your consistency compares. Workouts to Follow Along With Browse follow-along workout videos designed to make movement fun and accessible. Choose from dance, walking, toning and Afrobeats workouts, and move at your own pace. Your Progress, All in One Place Keep your weekly progress photos, see your consistency across the year and track your lifetime fitness stats in one place. Works With Your Watch or Health App Connect your smartwatch or health app so your steps and activity can be counted automatically. Spend less time tracking and more time moving. Movement That's Made For You. Download SweatScore and start showing up for yourself today. SweatScore is designed for general fitness and wellbeing and is not medical advice. Speak with a healthcare professional before starting a new exercise or nutrition plan. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/