# Evolve Training App vs Powerlift Pro

The clearest difference is monetization model: Powerlift Pro at free with in-app purchases against Evolve Training App's subscription. Powerlift Pro also leads on review sentiment (72% vs 46%). Evolve Training App's advantage is ads (none vs shown) and device support (3 vs 1). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Evolve Training App sells 6 in-app purchases, starting at $20.99 per month and Powerlift Pro sells 9 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Powerlift Pro holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 436 and 315 respectively. Written reviews point the same way: 46% of Evolve Training App's written reviews are positive against 72% of Powerlift Pro's.

Both ship on a similar rhythm, roughly every 10 days. The most recent releases landed on October 24, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Evolve Training App | Powerlift Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (436 ratings)](https://appshunter.io/ios/app/evolve-training-app/id1631174176/reviews) | **[4.7 (315 ratings)](https://appshunter.io/ios/app/powerlift-pro/id6444685814/reviews)** |
| Number of ratings | **436** | 315 |
| Positive reviews | 46.5% of reviews | **72.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 10 days | Every 10 days |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 152 MB | 84 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Skynet Coaching Inc.](https://appshunter.io/developer/1438108470) | [Phys Tech LLC](https://appshunter.io/developer/1741259325) |

## What reviewers say

### Evolve Training App

[App page](https://appshunter.io/ios/app/evolve-training-app/id1631174176)

This app offers an individualized strength training and nutrition tracking experience powered by advanced AI and expert insights. It creates custom training plans and adjusts macro targets to help users achieve their fitness goals affordably.

**Highlights:** Individualized training programs, Real-time program adjustments, AI-powered expert system, Block periodization for strength training, Customizable macro targets, Nutrition tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EvolveAI | $20.99 | per month |
| Monthly Subscription | $20.99 | per month |
| EvolveAI | $59.99 | per 3 months |
| Evolve AI Subscription | $64.99 | per 3 months |
| Yearly Subscription | $219.99 | per year |
| EvolveAi | $219.99 | per year |

**What reviewers like**

- 🚀 Great programming
- 👍 Convenient to use
- 💡 Adjusts based on readiness
- 👍 Helpful customer service
- 🚀 Affordable price

**What reviewers complain about**

- 🐛 Crashes frequently
- 🐛 Glitchy and buggy
- 🔒 Difficult to cancel subscription
- 👎 Deceptive free trial
- 👎 Unreliable weight recommendations

**Reported bugs**

- App crashes on login
- Workout data gets lost after updates
- Timer issues and lack of audio cues
- Nutrition section causes crashes
- Inability to remove payment info

**Requested features**

- Allow custom programming
- Integrate with Apple Health/Watch
- Add warmup weight tracking
- Improve nutrition tracking
- Provide weekly planning and overview


### Powerlift Pro

[App page](https://appshunter.io/ios/app/powerlift-pro/id6444685814)

This app provides AI-powered personalized strength training programs and a comprehensive suite of tools for tracking workouts, managing macros, and calculating lifting metrics. It offers real-time adjustments and weak point optimization to help users achieve their strength goals.

**Highlights:** AI-powered personalized training programs, Real-time workout adjustments, Workout tracker and history, Simple macros tracker, Max PR tracking, Barbell plate and RPE/RIR calculators, Powerlifting scores calculator

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Powerlift Pro Monthly | $14.99 | per month |
| PWRBLD 3-Month | $19.99 | per 3 months |
| PWRBLD 3-Month | $29.99 | per 3 months |
| Powerlift Pro 3-Months | $37.49 | per 3 months |
| Powerlift Pro Annual | $59.99 | per year |
| Powerlifting Pro Annual | $62.99 | per year |
| PWRBLD Annual | $69.99 | per year |
| Powerlift Pro Annual | $119.99 | per year |
| Powerlift Pro Annual | $124.99 | per year |

**What reviewers like**

- 🚀 Excellent barbell/plate loading calculator
- 🧮 Comprehensive workout calculation tools (RPE, 1RM, conversions)
- 👍 User-friendly interface and intuitive navigation
- 💪 Effective AI-powered personalized workout programming
- 🎯 Flexible exercise substitution options

**What reviewers complain about**

- 🐛 Frequent app crashes and freezing issues
- ⏳ Tedious logging process with individual set pages
- 💸 Sudden shift to paid subscription model
- 🔒 Billing/subscription management problems
- 😤 Clunky and unnecessarily complex navigation

**Reported bugs**

- App stuck on 'Please wait. This may take a moment' loading screen
- Spinning wheel preventing access to workouts after payment
- App crashes when logging today's workout (version 4.5)
- Force close when attempting to log workouts
- App crashes approximately 90% of the time

**Requested features**

- Display last lift weight for each exercise
- Auto-populate percentage calculations based on stored maxes
- Olympic lifting programming integration
- Ability to change workout day order
- Consolidated logging page for all sets of one exercise


## Frequently asked questions

### Is Evolve Training App free?

Evolve Training App is free to download, with in-app purchases available.

### Is Powerlift Pro free?

Powerlift Pro is free to download, with in-app purchases available.

### Which has better reviews, Evolve Training App or Powerlift Pro?

Powerlift Pro is rated higher. Evolve Training App averages 4.5 out of 5 from 436 ratings, while Powerlift Pro averages 4.7 from 315 ratings.

### Do Evolve Training App or Powerlift Pro have ads?

Powerlift Pro shows ads; Evolve Training App does not.

### Which is updated more often, Evolve Training App or Powerlift Pro?

Evolve Training App ships an update every 10 days, and Powerlift Pro every 10 days. Most recently, Evolve Training App was updated on October 24, 2026 and Powerlift Pro on October 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*