# Evolve Training App vs Stretch Strong

The clearest difference is monetization model: Stretch Strong at free with in-app purchases against Evolve Training App's subscription. Stretch Strong also leads on review sentiment (67% vs 46%). Evolve Training App's advantage is update cadence (every 10 days vs every 3 months) and ratings volume (433 vs 62). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Evolve Training App sells 6 in-app purchases, starting at $20.99 per month and Stretch Strong sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for Evolve Training App against 4.4 for Stretch Strong. That said, the two scores are not equally well evidenced: Evolve Training App has 433 ratings behind it against 62, so its average is the more settled of the two. Written reviews are what separate them: 46% of Evolve Training App's written reviews are positive against 67% of Stretch Strong's.

Evolve Training App ships an update every 10 days, Stretch Strong every 3 months. The most recent releases landed on September 6, 2026 and July 5, 2026 respectively.

## The numbers

| Metric | Evolve Training App | Stretch Strong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (433 ratings)](https://appshunter.io/ios/app/evolve-training-app/id1631174176/reviews)** | [4.4 (62 ratings)](https://appshunter.io/ios/app/stretch-strong/id6473756642/reviews) |
| Number of ratings | **433** | 62 |
| Positive reviews | 46.5% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 3 months |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 152 MB | 139 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Skynet Coaching Inc.](https://appshunter.io/developer/1438108470) | [Trainmakr LLC](https://appshunter.io/developer/1719702859) |

## What reviewers say

### Evolve Training App

[App page](https://appshunter.io/ios/app/evolve-training-app/id1631174176)

This app offers an individualized strength training and nutrition tracking experience powered by advanced AI and expert insights. It creates custom training plans and adjusts macro targets to help users achieve their fitness goals affordably.

**Highlights:** Individualized training programs, Real-time program adjustments, AI-powered expert system, Block periodization for strength training, Customizable macro targets, Nutrition tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EvolveAI | $20.99 | per month |
| Monthly Subscription | $20.99 | per month |
| EvolveAI | $59.99 | per 3 months |
| Evolve AI Subscription | $64.99 | per 3 months |
| Yearly Subscription | $219.99 | per year |
| EvolveAi | $219.99 | per year |

**What reviewers like**

- 🚀 Great programming
- 👍 Convenient to use
- 💡 Adjusts based on readiness
- 👍 Helpful customer service
- 🚀 Affordable price

**What reviewers complain about**

- 🐛 Crashes frequently
- 🐛 Glitchy and buggy
- 🔒 Difficult to cancel subscription
- 👎 Deceptive free trial
- 👎 Unreliable weight recommendations

**Reported bugs**

- App crashes on login
- Workout data gets lost after updates
- Timer issues and lack of audio cues
- Nutrition section causes crashes
- Inability to remove payment info

**Requested features**

- Allow custom programming
- Integrate with Apple Health/Watch
- Add warmup weight tracking
- Improve nutrition tracking
- Provide weekly planning and overview


### Stretch Strong

[App page](https://appshunter.io/ios/app/stretch-strong/id6473756642)

Access a vast library of over 400 stretching exercises with video demonstrations and expert-led weekly workouts. Find specific stretches for your sport or needs with powerful search and filtering tools. Track your progress with an in-app journal.

**Highlights:** 400+ stretching exercises with video demonstrations, Expert-led weekly flexibility workouts, Search, filter, and substitute functions, Novice and experienced training tracks, In-app training journal, Tutorial videos and FAQ resource library

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $8.99 | per month |
| Quarterly | $25.00 | per 3 months |
| Yearly | $89.99 | per year |


## Frequently asked questions

### Is Evolve Training App free?

Evolve Training App is free to download, with in-app purchases available.

### Is Stretch Strong free?

Stretch Strong is free to download, with in-app purchases available.

### Which has better reviews, Evolve Training App or Stretch Strong?

Evolve Training App is rated higher. Evolve Training App averages 4.5 out of 5 from 433 ratings, while Stretch Strong averages 4.4 from 62 ratings.

### Do Evolve Training App or Stretch Strong have ads?

Neither Evolve Training App nor Stretch Strong shows ads.

### Which is updated more often, Evolve Training App or Stretch Strong?

Evolve Training App ships an update every 10 days, and Stretch Strong every 3 months. Most recently, Evolve Training App was updated on September 6, 2026 and Stretch Strong on July 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*