# Evolve Training App vs MyLiftingCoach

The clearest difference is review sentiment: MyLiftingCoach at 100% against Evolve Training App's 46%. MyLiftingCoach also leads on monetization model (freemium vs subscription) and update cadence (every 3 days vs every 10 days). Evolve Training App's advantage is ratings volume (433 vs 5) and rating (4.5 vs 4.2). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Evolve Training App sells 6 in-app purchases, starting at $20.99 per month and MyLiftingCoach sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Evolve Training App holds the better App Store score, 4.5 against 4.2. That said, the two scores are not equally well evidenced: Evolve Training App has 433 ratings behind it against 5, so its average is the more settled of the two. Written reviews complicate that: 46% of Evolve Training App's written reviews are positive against 100% of MyLiftingCoach's, so the app with the better star average is not the one people write more warmly about.

Evolve Training App ships an update every 10 days, MyLiftingCoach every 3 days. The most recent releases landed on October 17, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Evolve Training App | MyLiftingCoach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (433 ratings)](https://appshunter.io/ios/app/evolve-training-app/id1631174176/reviews)** | [4.2 (5 ratings)](https://appshunter.io/ios/app/myliftingcoach/id6756319402/reviews) |
| Number of ratings | **433** | 5 |
| Positive reviews | 46.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 3 days** |
| Monetization | Subscription | **Freemium** |
| Size | 152 MB | 27 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Skynet Coaching Inc.](https://appshunter.io/developer/1438108470) | [JEREMY JAMES BUTLER](https://appshunter.io/developer/1860047517) |

## What reviewers say

### Evolve Training App

[App page](https://appshunter.io/ios/app/evolve-training-app/id1631174176)

This app offers an individualized strength training and nutrition tracking experience powered by advanced AI and expert insights. It creates custom training plans and adjusts macro targets to help users achieve their fitness goals affordably.

**Highlights:** Individualized training programs, Real-time program adjustments, AI-powered expert system, Block periodization for strength training, Customizable macro targets, Nutrition tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EvolveAI | $20.99 | per month |
| Monthly Subscription | $20.99 | per month |
| EvolveAI | $59.99 | per 3 months |
| Evolve AI Subscription | $64.99 | per 3 months |
| Yearly Subscription | $219.99 | per year |
| EvolveAi | $219.99 | per year |

**What reviewers like**

- 🚀 Great programming
- 👍 Convenient to use
- 💡 Adjusts based on readiness
- 👍 Helpful customer service
- 🚀 Affordable price

**What reviewers complain about**

- 🐛 Crashes frequently
- 🐛 Glitchy and buggy
- 🔒 Difficult to cancel subscription
- 👎 Deceptive free trial
- 👎 Unreliable weight recommendations

**Reported bugs**

- App crashes on login
- Workout data gets lost after updates
- Timer issues and lack of audio cues
- Nutrition section causes crashes
- Inability to remove payment info

**Requested features**

- Allow custom programming
- Integrate with Apple Health/Watch
- Add warmup weight tracking
- Improve nutrition tracking
- Provide weekly planning and overview


### MyLiftingCoach

[App page](https://appshunter.io/ios/app/myliftingcoach/id6756319402)

This advanced strength training app uses on-device AI for personalized coaching, ensuring complete privacy. It offers proven training templates for various sports and generates intelligent programs based on your performance and history.

**Highlights:** On-device AI personal coach, Privacy-focused processing, Proven training templates (Westside, 5/3/1, Block), Support for Powerlifting, Bodybuilding, Strongman, Calisthenics, Intelligent program generation, Smart deload system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $14.99 | per month |
| Annual Subscription | $128.99 | per year |


## Frequently asked questions

### Is Evolve Training App free?

Evolve Training App is free to download, with in-app purchases available.

### Is MyLiftingCoach free?

MyLiftingCoach is free to download, with in-app purchases available.

### Which has better reviews, Evolve Training App or MyLiftingCoach?

Evolve Training App is rated higher. Evolve Training App averages 4.5 out of 5 from 433 ratings, while MyLiftingCoach averages 4.2 from 5 ratings.

### Do Evolve Training App or MyLiftingCoach have ads?

Neither Evolve Training App nor MyLiftingCoach shows ads.

### Which is updated more often, Evolve Training App or MyLiftingCoach?

Evolve Training App ships an update every 10 days, and MyLiftingCoach every 3 days. Most recently, Evolve Training App was updated on October 17, 2026 and MyLiftingCoach on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*