# Evolve Training App vs MH Physique

The clearest difference is monetization model: MH Physique at freemium against Evolve Training App's subscription. MH Physique also leads on rating (5.0 vs 4.5). Evolve Training App's advantage is ratings volume (433 vs 5). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Evolve Training App sells 6 in-app purchases, starting at $20.99 per month and MH Physique sells 2 in-app purchases, starting at $23.99 per month. Whichever you choose, the download price is not the number that matters.

MH Physique holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Evolve Training App has 433 ratings behind it against 5, so its average is the more settled of the two.

Evolve Training App ships an update every 10 days, MH Physique weekly. The most recent releases landed on September 6, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Evolve Training App | MH Physique |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (433 ratings)](https://appshunter.io/ios/app/evolve-training-app/id1631174176/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/mh-physique-hypertrophy-app/id6767633069/reviews)** |
| Number of ratings | **433** | 5 |
| Positive reviews | 46.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | Subscription | **Freemium** |
| Size | 152 MB | 62 MB |
| Requires iOS | **15.1** | 16.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Skynet Coaching Inc.](https://appshunter.io/developer/1438108470) | [Henselmans Ventures LLC](https://appshunter.io/developer/1896494347) |

## What reviewers say

### Evolve Training App

[App page](https://appshunter.io/ios/app/evolve-training-app/id1631174176)

This app offers an individualized strength training and nutrition tracking experience powered by advanced AI and expert insights. It creates custom training plans and adjusts macro targets to help users achieve their fitness goals affordably.

**Highlights:** Individualized training programs, Real-time program adjustments, AI-powered expert system, Block periodization for strength training, Customizable macro targets, Nutrition tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EvolveAI | $20.99 | per month |
| Monthly Subscription | $20.99 | per month |
| EvolveAI | $59.99 | per 3 months |
| Evolve AI Subscription | $64.99 | per 3 months |
| Yearly Subscription | $219.99 | per year |
| EvolveAi | $219.99 | per year |

**What reviewers like**

- 🚀 Great programming
- 👍 Convenient to use
- 💡 Adjusts based on readiness
- 👍 Helpful customer service
- 🚀 Affordable price

**What reviewers complain about**

- 🐛 Crashes frequently
- 🐛 Glitchy and buggy
- 🔒 Difficult to cancel subscription
- 👎 Deceptive free trial
- 👎 Unreliable weight recommendations

**Reported bugs**

- App crashes on login
- Workout data gets lost after updates
- Timer issues and lack of audio cues
- Nutrition section causes crashes
- Inability to remove payment info

**Requested features**

- Allow custom programming
- Integrate with Apple Health/Watch
- Add warmup weight tracking
- Improve nutrition tracking
- Provide weekly planning and overview


### MH Physique

[App page](https://appshunter.io/ios/app/mh-physique-hypertrophy-app/id6767633069)

This app provides personalized training and nutrition plans based on your performance, recovery, and adherence data. It automatically adjusts your targets weekly to ensure training and nutrition stay aligned for optimal muscle growth.

**Highlights:** Personalized training and nutrition plans, Automatic weekly adjustments, Evidence-based progression models, Reactive deload suggestions, Plateau-breaking logic, Workout logging and progress graphs, Meal plan generator, Body composition tracking

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $23.99 | per month |
| Yearly | $239.99 | per year |


## Frequently asked questions

### Is Evolve Training App free?

Evolve Training App is free to download, with in-app purchases available.

### Is MH Physique free?

MH Physique is free to download, with in-app purchases available.

### Which has better reviews, Evolve Training App or MH Physique?

MH Physique is rated higher. Evolve Training App averages 4.5 out of 5 from 433 ratings, while MH Physique averages 5.0 from 5 ratings.

### Do Evolve Training App or MH Physique have ads?

Neither Evolve Training App nor MH Physique shows ads.

### Which is updated more often, Evolve Training App or MH Physique?

Evolve Training App ships an update every 10 days, and MH Physique weekly. Most recently, Evolve Training App was updated on September 6, 2026 and MH Physique on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*