# The Fit Co. vs Alpha HPF

The clearest difference is update cadence: Alpha HPF at monthly against The Fit Co.'s every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Fit Co. ships an update every 9 months, Alpha HPF monthly. The most recent releases landed on November 7, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | The Fit Co. | Alpha HPF |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Monthly** |
| Size | 32 MB | 191 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [The Fit Co HSC Pty Ltd](https://appshunter.io/developer/1631307725) | [Alpha HPF LTD](https://appshunter.io/developer/1748771578) |

## What reviewers say

### The Fit Co.

[App page](https://appshunter.io/ios/app/the-fit-co/id1631307723)

**Features:** macOS Compatibility

**In-app purchases:** none


### Alpha HPF

[App page](https://appshunter.io/ios/app/alpha-hpf/id6503292290)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Fit Co. free?

The Fit Co. is free to download, with no in-app purchases.

### Is Alpha HPF free?

Alpha HPF is free to download, with no in-app purchases.

### Do The Fit Co. or Alpha HPF have ads?

Neither The Fit Co. nor Alpha HPF shows ads.

### Which is updated more often, The Fit Co. or Alpha HPF?

The Fit Co. ships an update every 9 months, and Alpha HPF monthly. Most recently, The Fit Co. was updated on November 7, 2026 and Alpha HPF on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*