# PowerPullUp vs PushUps

The clearest difference is update cadence: PushUps at every 4 days against PowerPullUp's every 3 weeks. PowerPullUp's advantage is iOS requirement (16.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PowerPullUp sells 1 one-off in-app purchase and PushUps sells 2 in-app purchases, starting at $1.29 per month. Whichever you choose, the download price is not the number that matters.

PowerPullUp ships an update every 3 weeks, PushUps every 4 days. The most recent releases landed on September 10, 2026 and September 6, 2026 respectively.

## The numbers

| Metric | PowerPullUp | PushUps |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Size | 33 MB | 13 MB |
| Requires iOS | **16.0** | 18.6 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Yuriy Dehtyaruk](https://appshunter.io/developer/1631359339) | [Valeriy Soglaev](https://appshunter.io/developer/891259674) |

## What reviewers say

### PowerPullUp

[App page](https://appshunter.io/ios/app/powerpullup-pull-up-counter/id1631359337)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PowerPullUp Pro · Lifetime | $49.99 | one-time |


### PushUps

[App page](https://appshunter.io/ios/app/pushups-train-smarter/id6761994243)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PushUps Pro — Monthly | $1.29 | per month |
| PushUps Pro — Annual | $14.99 | per year |


## Frequently asked questions

### Is PowerPullUp free?

PowerPullUp is free to download, with in-app purchases available.

### Is PushUps free?

PushUps is free to download, with in-app purchases available.

### Do PowerPullUp or PushUps have ads?

Neither PowerPullUp nor PushUps shows ads.

### Which is updated more often, PowerPullUp or PushUps?

PowerPullUp ships an update every 3 weeks, and PushUps every 4 days. Most recently, PowerPullUp was updated on September 10, 2026 and PushUps on September 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*