# PowerPullUp vs Pull

The clearest difference is update cadence: Pull at daily against PowerPullUp's fortnightly. PowerPullUp's advantage is iOS requirement (16.0 vs 26.5). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. PowerPullUp sells 1 one-off in-app purchase and Pull sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

PowerPullUp ships an update fortnightly, Pull daily. The most recent releases landed on September 28, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | PowerPullUp | Pull |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/powerpullup-pull-up-counter/id1631359337/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 57 MB | 27 MB |
| Requires iOS | **16.0** | 26.5 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Yuriy Dehtyaruk](https://appshunter.io/developer/1631359339) | [SILVIU PETRISOR VRANAU](https://appshunter.io/developer/6801033492) |

## What reviewers say

### PowerPullUp

[App page](https://appshunter.io/ios/app/powerpullup-pull-up-counter/id1631359337)

This app automatically counts your pull-ups using your phone's sensors, providing a personalized 100-day training plan. It tracks your progress, streaks, and achievements to help you get stronger.

**Highlights:** Automatic rep counting, Personalized 100-day training program, Max pull-up test, Streak and achievement tracking, Freestyle training mode, Progress statistics

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PowerPullUp Pro · Lifetime | $49.99 | one-time |


### Pull

[App page](https://appshunter.io/ios/app/pull-up-program-pullforge/id6801033490)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Annual | $11.99 | per year |
| Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is PowerPullUp free?

PowerPullUp is free to download, with in-app purchases available.

### Is Pull free?

Pull is free to download, with in-app purchases available.

### Do PowerPullUp or Pull have ads?

Neither PowerPullUp nor Pull shows ads.

### Which is updated more often, PowerPullUp or Pull?

PowerPullUp ships an update fortnightly, and Pull daily. Most recently, PowerPullUp was updated on September 28, 2026 and Pull on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*