# Fitness Lab vs Intermittent Fasting Tracker Х

The clearest difference is rating: Intermittent Fasting Tracker Х at 5.0 against Fitness Lab's 1.0. Intermittent Fasting Tracker Х also leads on update cadence (every 2 weeks vs every 6 weeks). Fitness Lab's advantage is in-app purchases (none vs 10). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting Tracker Х sells 7 in-app purchases, starting at $12.99 per month. Fitness Lab asks for nothing beyond the download.

Intermittent Fasting Tracker Х holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Fitness Lab ships an update every 6 weeks, Intermittent Fasting Tracker Х every 2 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Fitness Lab | Intermittent Fasting Tracker Х |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/fitness-lab/id1631384198/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6738585090/reviews)** |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 88.9% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 167 MB | 106 MB |
| Requires iOS | **15.5** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Brett James Fitness Limited](https://appshunter.io/developer/1631384200) | [Aliaksei Kupreyeu](https://appshunter.io/developer/1781287793) |

## What reviewers say

### Fitness Lab

[App page](https://appshunter.io/ios/app/fitness-lab/id1631384198)

This app provides personalized workout programs and tracks your fitness journey, including workouts, nutrition, habits, and measurements. Connect with your coach and digital communities for motivation and support. Achieve your health and fitness goals with guided exercises and progress tracking.

**Highlights:** Access training plans and track workouts, Follow exercise and workout videos, Track meals and food choices, Monitor daily habits, Set and track health goals, Message your coach in real-time, Connect with digital communities

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Intermittent Fasting Tracker Х

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6738585090)

This app helps users lose weight and improve eating habits through intermittent fasting. It provides tools for tracking weight, water intake, and calorie estimates, along with personalized diet plans and fasting timers to build sustainable routines.

**Highlights:** Weight tracking, Water intake tracking, AI food calorie estimation, Body measurements, BMI calculation, Fasting timer, Personalized diet plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting X: Premium for 1 month | $12.99 | per month |
| Fasting X: Premium for 1 month | $14.99 | per month |
| Fasting X for 1 year - 60% OFF | $19.99 | per year |
| Fasting X for 1 year - 50% OFF | $24.99 | per year |
| Fasting X for 1 year - 40% OFF | $29.99 | per year |
| Fasting X - Premium for 1 year | $49.99 | per year |
| Fasting X - Premium for 1 year | $49.99 | per year |


## Frequently asked questions

### Is Fitness Lab free?

Fitness Lab is free to download, with no in-app purchases.

### Is Intermittent Fasting Tracker Х free?

Intermittent Fasting Tracker Х is free to download, with in-app purchases available.

### Which has better reviews, Fitness Lab or Intermittent Fasting Tracker Х?

Intermittent Fasting Tracker Х is rated higher. Fitness Lab averages 1.0 out of 5 from 1 ratings, while Intermittent Fasting Tracker Х averages 5.0 from 2 ratings.

### Do Fitness Lab or Intermittent Fasting Tracker Х have ads?

Neither Fitness Lab nor Intermittent Fasting Tracker Х shows ads.

### Which is updated more often, Fitness Lab or Intermittent Fasting Tracker Х?

Fitness Lab ships an update every 6 weeks, and Intermittent Fasting Tracker Х every 2 weeks. Most recently, Fitness Lab was updated on November 3, 2026 and Intermittent Fasting Tracker Х on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*