# Fitness Lab vs Intermittent Fasting Tracker ∙

The clearest difference is rating: Intermittent Fasting Tracker ∙ at 5.0 against Fitness Lab's 1.0. Intermittent Fasting Tracker ∙ also leads on update cadence (weekly vs every 6 weeks) and ratings volume (6 vs 1). Fitness Lab's advantage is in-app purchases (none vs 3) and device support (4 vs 1). On price and ads there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ∙ sells 3 in-app purchases, starting at $0.99 per 7 days. Fitness Lab asks for nothing beyond the download.

Intermittent Fasting Tracker ∙ holds the better App Store score, 5.0 against 1.0. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker ∙ has 6 ratings behind it against 1, so its average is the more settled of the two.

Fitness Lab ships an update every 6 weeks, Intermittent Fasting Tracker ∙ weekly. The most recent releases landed on November 3, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Fitness Lab | Intermittent Fasting Tracker ∙ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/fitness-lab/id1631384198/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6760171653/reviews)** |
| Number of ratings | 1 | **6** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 167 MB | 5 MB |
| Requires iOS | **15.5** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Brett James Fitness Limited](https://appshunter.io/developer/1631384200) | [Kseniya Kerner](https://appshunter.io/developer/1693063947) |

## What reviewers say

### Fitness Lab

[App page](https://appshunter.io/ios/app/fitness-lab/id1631384198)

This app provides personalized workout programs and tracks your fitness journey, including workouts, nutrition, habits, and measurements. Connect with your coach and digital communities for motivation and support. Achieve your health and fitness goals with guided exercises and progress tracking.

**Highlights:** Access training plans and track workouts, Follow exercise and workout videos, Track meals and food choices, Monitor daily habits, Set and track health goals, Message your coach in real-time, Connect with digital communities

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Intermittent Fasting Tracker ∙

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6760171653)

Track your intermittent fasting journey with a simple timer that visualizes your body's fat-burning, cleansing, and renewal phases. Choose from various plans or create your own, with options to adjust timings and receive smart notifications.

**Highlights:** Real-time fasting phase visualization, Multiple pre-set fasting plans, Customizable fasting schedules, Adjustable start times, Fasting history and progress tracking, Smart notifications for fasting/eating windows

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $0.99 | per 7 days |
| Подписка на месяц | $4.99 | per month |
| Lifetime Premium | $19.99 | one-time |


## Frequently asked questions

### Is Fitness Lab free?

Fitness Lab is free to download, with no in-app purchases.

### Is Intermittent Fasting Tracker ∙ free?

Intermittent Fasting Tracker ∙ is free to download, with in-app purchases available.

### Which has better reviews, Fitness Lab or Intermittent Fasting Tracker ∙?

Intermittent Fasting Tracker ∙ is rated higher. Fitness Lab averages 1.0 out of 5 from 1 ratings, while Intermittent Fasting Tracker ∙ averages 5.0 from 6 ratings.

### Do Fitness Lab or Intermittent Fasting Tracker ∙ have ads?

Neither Fitness Lab nor Intermittent Fasting Tracker ∙ shows ads.

### Which is updated more often, Fitness Lab or Intermittent Fasting Tracker ∙?

Fitness Lab ships an update every 6 weeks, and Intermittent Fasting Tracker ∙ weekly. Most recently, Fitness Lab was updated on November 3, 2026 and Intermittent Fasting Tracker ∙ on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*