# MamaLift vs Mood Journal

The clearest difference is in-app purchases: Mood Journal at none against MamaLift's 1. Mood Journal also leads on update cadence (every 3 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. MamaLift sells 1 one-off in-app purchase. Mood Journal asks for nothing beyond the download.

MamaLift ships an update every 2 months, Mood Journal every 3 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | MamaLift | Mood Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/mamalift/id1631494980/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 97 MB | 44 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [ApexHealth LLC](https://appshunter.io/developer/1531474765) | [CODES ORBIT PRIVATE LIMITED](https://appshunter.io/developer/1383713580) |

## What reviewers say

### MamaLift

[App page](https://appshunter.io/ios/app/mamalift/id1631494980)

This app offers an 8-week program with personalized self-help tools for managing depression and anxiety during pregnancy and postpartum. It provides daily educational content, interactive exercises, and trackers for sleep, mood, and activity, along with community webinars.

**Highlights:** 8-week personalized program, Daily educational content, Interactive augmented reality exercises, Sleep, mood, and activity trackers, Community webinars, Access to health coaches (provider/employer accounts)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ML | $69.99 | one-time |


### Mood Journal

[App page](https://appshunter.io/ios/app/mood-journal-mood-tracker/id6756567493)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MamaLift free?

MamaLift is free to download, with in-app purchases available.

### Is Mood Journal free?

Mood Journal is free to download, with no in-app purchases.

### Do MamaLift or Mood Journal have ads?

Neither MamaLift nor Mood Journal shows ads.

### Which is updated more often, MamaLift or Mood Journal?

MamaLift ships an update every 2 months, and Mood Journal every 3 days. Most recently, MamaLift was updated on November 3, 2026 and Mood Journal on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*