# MamaLift vs 5 Seconds Rule Timer

The clearest difference is update cadence: 5 Seconds Rule Timer at every 2 weeks against MamaLift's every 2 months. MamaLift's advantage is iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. MamaLift sells 1 one-off in-app purchase and 5 Seconds Rule Timer sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

MamaLift ships an update every 2 months, 5 Seconds Rule Timer every 2 weeks. The most recent releases landed on October 10, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | MamaLift | 5 Seconds Rule Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/mamalift/id1631494980/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 97 MB | 11 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [ApexHealth LLC](https://appshunter.io/developer/1531474765) | [Max Apps](https://appshunter.io/developer/1480156187) |

## What reviewers say

### MamaLift

[App page](https://appshunter.io/ios/app/mamalift/id1631494980)

This app offers an 8-week program with personalized self-help tools for managing depression and anxiety during pregnancy and postpartum. It provides daily educational content, interactive exercises, and trackers for sleep, mood, and activity, along with community webinars.

**Highlights:** 8-week personalized program, Daily educational content, Interactive augmented reality exercises, Sleep, mood, and activity trackers, Community webinars, Access to health coaches (provider/employer accounts)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ML | $69.99 | one-time |


### 5 Seconds Rule Timer

[App page](https://appshunter.io/ios/app/5-seconds-rule-timer/id6760125839)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $3.99 | per month |
| Pro Annual | $29.99 | per year |


## Frequently asked questions

### Is MamaLift free?

MamaLift is free to download, with in-app purchases available.

### Is 5 Seconds Rule Timer free?

5 Seconds Rule Timer is free to download, with in-app purchases available.

### Do MamaLift or 5 Seconds Rule Timer have ads?

Neither MamaLift nor 5 Seconds Rule Timer shows ads.

### Which is updated more often, MamaLift or 5 Seconds Rule Timer?

MamaLift ships an update every 2 months, and 5 Seconds Rule Timer every 2 weeks. Most recently, MamaLift was updated on October 10, 2026 and 5 Seconds Rule Timer on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*