# Helena vs Pulse.Core

The clearest difference is update cadence: Pulse.Core at every 2 days against Helena's every 4 weeks. Helena's advantage is iOS requirement (15.6 vs 26.4). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Helena ships an update every 4 weeks, Pulse.Core every 2 days. The most recent releases landed on October 2, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Helena | Pulse.Core |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | Every 4 weeks | **Every 2 days** |
| Size | 57 MB | 15 MB |
| Requires iOS | **15.6** | 26.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [HealthConnect NV](https://appshunter.io/developer/1631513563) | [Ayhan Aslihan](https://appshunter.io/developer/6779809643) |

## What reviewers say

### Helena

[App page](https://appshunter.io/ios/app/helena/id1631513561)

**Features:** macOS Compatibility

**In-app purchases:** none


### Pulse.Core

[App page](https://appshunter.io/ios/app/pulsecore/id6779809641)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Helena free?

Helena is free to download, with no in-app purchases.

### Is Pulse.Core free?

Pulse.Core is free to download, with no in-app purchases.

### Do Helena or Pulse.Core have ads?

Both Helena and Pulse.Core show ads.

### Which is updated more often, Helena or Pulse.Core?

Helena ships an update every 4 weeks, and Pulse.Core every 2 days. Most recently, Helena was updated on October 2, 2026 and Pulse.Core on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*