# Helena vs Desk Stretch

The clearest difference is in-app purchases: Helena at none against Desk Stretch's 2. Helena also leads on iOS requirement (15.6 vs 17.0). Desk Stretch's advantage is ads (none vs shown) and update cadence (daily vs every 4 weeks). On price and device support there is nothing between them.

Both are free to download. Desk Stretch sells 2 in-app purchases, starting at $4.99 per month. Helena asks for nothing beyond the download.

Helena ships an update every 4 weeks, Desk Stretch daily. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Helena | Desk Stretch |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 4 weeks | **Daily** |
| Size | 57 MB | 2 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [HealthConnect NV](https://appshunter.io/developer/1631513563) | [KEVIN FARHAT](https://appshunter.io/developer/1896679425) |

## What reviewers say

### Helena

[App page](https://appshunter.io/ios/app/helena/id1631513561)

**Features:** macOS Compatibility

**In-app purchases:** none


### Desk Stretch

[App page](https://appshunter.io/ios/app/desk-stretch-micro-breaks/id6817136337)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Desk Stretch Pro (Monthly) | $4.99 | per month |
| Desk Stretch Pro (Yearly) | $29.99 | per year |


## Frequently asked questions

### Is Helena free?

Helena is free to download, with no in-app purchases.

### Is Desk Stretch free?

Desk Stretch is free to download, with in-app purchases available.

### Do Helena or Desk Stretch have ads?

Helena shows ads; Desk Stretch does not.

### Which is updated more often, Helena or Desk Stretch?

Helena ships an update every 4 weeks, and Desk Stretch daily. Most recently, Helena was updated on November 7, 2026 and Desk Stretch on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*