# Symptom Tracker+ vs SELF by LFA

The clearest difference is rating: Symptom Tracker+ at 4.0 against SELF by LFA's 3.0. Symptom Tracker+ also leads on ratings volume (68 vs 5). SELF by LFA's advantage is in-app purchases (none vs 17) and review sentiment (50% vs 40%). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Symptom Tracker+ sells 16 in-app purchases, starting at $4.95 per month. SELF by LFA asks for nothing beyond the download.

Symptom Tracker+ holds the better App Store score, 4.0 against 3.0. That said, the two scores are not equally well evidenced: Symptom Tracker+ has 68 ratings behind it against 5, so its average is the more settled of the two. Written reviews complicate that: 40% of Symptom Tracker+'s written reviews are positive against 50% of SELF by LFA's, so the app with the better star average is not the one people write more warmly about.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 16, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Symptom Tracker+ | SELF by LFA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (68 ratings)](https://appshunter.io/ios/app/symptom-tracker-plus/id1631692692/reviews)** | [3.0 (5 ratings)](https://appshunter.io/ios/app/self-by-lfa/id1670674503/reviews) |
| Number of ratings | **68** | 5 |
| Positive reviews | 40.0% of reviews | **50.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 214 MB | 29 MB |
| Requires iOS | **15.5** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [CARECLINIC SOFTWARE INC.](https://appshunter.io/developer/1436021751) | [Pro-Change Behavior Systems, Inc.](https://appshunter.io/developer/1142652637) |

## What reviewers say

### Symptom Tracker+

[App page](https://appshunter.io/ios/app/symptom-tracker-plus/id1631692692)

Easily log and analyze your health symptoms, medications, and lifestyle factors to gain insights into your well-being. Generate reports for your doctor and manage your health journey with personalized tracking and reminders.

**Highlights:** Track 2,000+ symptoms, Log medications, nutrition, sleep, activity, vitals, Analyze hidden health patterns, Generate reports for healthcare team, Manage appointments and care team info, Personalize tracking modules, Set medication and check-in reminders

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| flex pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| smart pass | $19.99 | per year |
| carey ai ultra | $29.99 | per month |
| smart pass | $34.99 | per year |
| your free week | $49.99 | per year |
| 7-Day Trial | $49.99 | per year |
| limited sale | $49.99 | per year |
| limited deal | $49.99 | per year |
| select pass | $49.99 | per year |
| full access | $59.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $149.99 | one-time |


### SELF by LFA

[App page](https://appshunter.io/ios/app/self-by-lfa/id1670674503)

This app helps individuals manage lupus symptoms, stress, and medications. It offers tools, trackers, and information to improve energy and mood, and connect with a supportive community. Get customized tips to take control of your health journey.

**Highlights:** Symptom and medication tracking, Stress management tools, Energy and mood pattern discovery, Customized self-management skills, Community connection and Q&A, Personalized tips via text

**In-app purchases:** none


## Frequently asked questions

### Is Symptom Tracker+ free?

Symptom Tracker+ is free to download, with in-app purchases available.

### Is SELF by LFA free?

SELF by LFA is free to download, with no in-app purchases.

### Which has better reviews, Symptom Tracker+ or SELF by LFA?

Symptom Tracker+ is rated higher. Symptom Tracker+ averages 4.0 out of 5 from 68 ratings, while SELF by LFA averages 3.0 from 5 ratings.

### Do Symptom Tracker+ or SELF by LFA have ads?

Neither Symptom Tracker+ nor SELF by LFA shows ads.

### Which is updated more often, Symptom Tracker+ or SELF by LFA?

Symptom Tracker+ ships an update every 2 months, and SELF by LFA every 2 months. Most recently, Symptom Tracker+ was updated on October 16, 2026 and SELF by LFA on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*