# PFC vs Simple PFC

The clearest difference is in-app purchases: PFC at none against Simple PFC's 1. PFC also leads on ads (none vs shown) and iOS requirement (15.0 vs 17.0). On price, update cadence and device support there is nothing between them.

Both are free to download. Simple PFC sells 1 in-app purchase, starting at $0.99 per month. PFC asks for nothing beyond the download.

PFC ships an update every 5 weeks, Simple PFC monthly. The most recent releases landed on October 7, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | PFC | Simple PFC |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | — | Free with in-app purchases |
| Size | 28 MB | 52 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [kentaro kimoto](https://appshunter.io/developer/1593204765) | [ishida yuto](https://appshunter.io/developer/1582923433) |

## What reviewers say

### PFC

[App page](https://appshunter.io/ios/app/pfc-checker/id1631821477)

**Features:** macOS Compatibility

**In-app purchases:** none


### Simple PFC

[App page](https://appshunter.io/ios/app/simple-pfc-macro-tracker/id6754586320)

Effortlessly track your protein, fat, carbs, and calories with AI-powered suggestions. Log meals in seconds, view progress at a glance, and stay consistent with your fitness goals. Ideal for those who lift and prioritize macro balance.

**Highlights:** AI Quick Entry for meals, Minimalist UI for macro focus, Daily, weekly, and monthly progress reports, Customizable goal setting, Logging reminders, Favorites for quick meal logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan | $0.99 | per month |


## Frequently asked questions

### Is PFC free?

PFC is free to download, with no in-app purchases.

### Is Simple PFC free?

Simple PFC is free to download, with in-app purchases available.

### Do PFC or Simple PFC have ads?

Simple PFC shows ads; PFC does not.

### Which is updated more often, PFC or Simple PFC?

PFC ships an update every 5 weeks, and Simple PFC monthly. Most recently, PFC was updated on October 7, 2026 and Simple PFC on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*