# ONE running vs GoTrainer

The clearest difference is in-app purchases: GoTrainer at none against ONE running's 3. ONE running's advantage is update cadence (weekly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. ONE running sells 3 in-app purchases, starting at $14.99 per month. GoTrainer asks for nothing beyond the download.

ONE running ships an update weekly, GoTrainer every 2 months. The most recent releases landed on October 24, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | ONE running | GoTrainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (26 ratings)](https://appshunter.io/ios/app/one-running/id1632126111/reviews)** | — |
| Number of ratings | **26** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Freemium | — |
| Size | 91 MB | 119 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [C3 Sports Corporation](https://appshunter.io/developer/1632126113) | [Fitmewise S.L](https://appshunter.io/developer/1531618179) |

## What reviewers say

### ONE running

[App page](https://appshunter.io/ios/app/one-running/id1632126111)

This AI-powered running coach creates personalized training plans that adapt to your progress and goals. It offers diverse workouts, injury prevention exercises, and daily support to help runners of all levels improve their performance.

**Highlights:** AI-powered personalized training plans, Adaptive weekly plan adjustments, Running, technique, strength, and recovery workouts, Injury prevention with physiotherapy exercises, Daily motivational messages and support, Smartwatch compatibility (Garmin, Apple Watch, WearOS)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mensual | $14.99 | per month |
| Six-months | $77.90 | per 6 months |
| Annual | $131.99 | per year |


### GoTrainer

[App page](https://appshunter.io/ios/app/gotrainer/id6479636150)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ONE running free?

ONE running is free to download, with in-app purchases available.

### Is GoTrainer free?

GoTrainer is free to download, with no in-app purchases.

### Do ONE running or GoTrainer have ads?

Neither ONE running nor GoTrainer shows ads.

### Which is updated more often, ONE running or GoTrainer?

ONE running ships an update weekly, and GoTrainer every 2 months. Most recently, ONE running was updated on October 24, 2026 and GoTrainer on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*