# ONE running vs Altus Boxing

The clearest difference is in-app purchases: Altus Boxing at none against ONE running's 3. Altus Boxing also leads on iOS requirement (12.0 vs 15.6). ONE running's advantage is update cadence (weekly vs every 3 weeks). On price, ads and device support there is nothing between them.

Both are free to download. ONE running sells 3 in-app purchases, starting at $14.99 per month. Altus Boxing asks for nothing beyond the download.

ONE running ships an update weekly, Altus Boxing every 3 weeks. The most recent releases landed on October 6, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | ONE running | Altus Boxing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (26 ratings)](https://appshunter.io/ios/app/one-running/id1632126111/reviews)** | — |
| Number of ratings | **26** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 91 MB | 62 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [C3 Sports Corporation](https://appshunter.io/developer/1632126113) | [Sergio Andres Soto Arroyave](https://appshunter.io/developer/1705489729) |

## What reviewers say

### ONE running

[App page](https://appshunter.io/ios/app/one-running/id1632126111)

This AI-powered running coach creates personalized training plans that adapt to your progress and goals. It offers diverse workouts, injury prevention exercises, and daily support to help runners of all levels improve their performance.

**Highlights:** AI-powered personalized training plans, Adaptive weekly plan adjustments, Running, technique, strength, and recovery workouts, Injury prevention with physiotherapy exercises, Daily motivational messages and support, Smartwatch compatibility (Garmin, Apple Watch, WearOS)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mensual | $14.99 | per month |
| Six-months | $77.90 | per 6 months |
| Annual | $131.99 | per year |


### Altus Boxing

[App page](https://appshunter.io/ios/app/altus-boxing/id6747779403)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ONE running free?

ONE running is free to download, with in-app purchases available.

### Is Altus Boxing free?

Altus Boxing is free to download, with no in-app purchases.

### Do ONE running or Altus Boxing have ads?

Neither ONE running nor Altus Boxing shows ads.

### Which is updated more often, ONE running or Altus Boxing?

ONE running ships an update weekly, and Altus Boxing every 3 weeks. Most recently, ONE running was updated on October 6, 2026 and Altus Boxing on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*