# ONE running vs Wolves

The clearest difference is in-app purchases: Wolves at none against ONE running's 3. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. ONE running sells 3 in-app purchases, starting at $14.99 per month. Wolves asks for nothing beyond the download.

ONE running ships an update weekly, Wolves every 4 days. The most recent releases landed on October 6, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | ONE running | Wolves |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (26 ratings)](https://appshunter.io/ios/app/one-running/id1632126111/reviews)** | — |
| Number of ratings | **26** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Freemium | — |
| Size | 91 MB | 21 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [C3 Sports Corporation](https://appshunter.io/developer/1632126113) | [Martin Mariano Cortes](https://appshunter.io/developer/1889965535) |

## What reviewers say

### ONE running

[App page](https://appshunter.io/ios/app/one-running/id1632126111)

This AI-powered running coach creates personalized training plans that adapt to your progress and goals. It offers diverse workouts, injury prevention exercises, and daily support to help runners of all levels improve their performance.

**Highlights:** AI-powered personalized training plans, Adaptive weekly plan adjustments, Running, technique, strength, and recovery workouts, Injury prevention with physiotherapy exercises, Daily motivational messages and support, Smartwatch compatibility (Garmin, Apple Watch, WearOS)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mensual | $14.99 | per month |
| Six-months | $77.90 | per 6 months |
| Annual | $131.99 | per year |


### Wolves

[App page](https://appshunter.io/ios/app/wolves/id6762422794)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ONE running free?

ONE running is free to download, with in-app purchases available.

### Is Wolves free?

Wolves is free to download, with no in-app purchases.

### Do ONE running or Wolves have ads?

Neither ONE running nor Wolves shows ads.

### Which is updated more often, ONE running or Wolves?

ONE running ships an update weekly, and Wolves every 4 days. Most recently, ONE running was updated on October 6, 2026 and Wolves on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*