# Breathing Timer vs Adipose

The clearest difference is in-app purchases: Adipose at none against Breathing Timer's 1. Adipose also leads on update cadence (every 3 days vs every 8 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Breathing Timer sells 1 one-off in-app purchase. Adipose asks for nothing beyond the download.

Breathing Timer ships an update every 8 months, Adipose every 3 days. The most recent releases landed on October 13, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Breathing Timer | Adipose |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (5 ratings)](https://appshunter.io/ios/app/breathing-timer/id1632192478/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | — |
| Update frequency | Every 8 months | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 4 MB | 0 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Jens Boje](https://appshunter.io/developer/1501315216) | [Adam Obrien Gray](https://appshunter.io/developer/1699197151) |

## What reviewers say

### Breathing Timer

[App page](https://appshunter.io/ios/app/breathing-timer/id1632192478)

This app guides users through scientifically-proven breathing exercises to promote relaxation, stress management, and well-being. It features multiple techniques with audio cues and visual animations for a personalized, mindful experience.

**Highlights:** Multiple breathing exercises (4-2-4, 4-7-8, Box, HRV), Calming audio cues, Visual breathing animations, Personalized practice customization, Scientifically backed techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $3.99 | one-time |


### Adipose

[App page](https://appshunter.io/ios/app/adipose/id6455427005)

**In-app purchases:** none


## Frequently asked questions

### Is Breathing Timer free?

Breathing Timer is free to download, with in-app purchases available.

### Is Adipose free?

Adipose is free to download, with no in-app purchases.

### Which is updated more often, Breathing Timer or Adipose?

Breathing Timer ships an update every 8 months, and Adipose every 3 days. Most recently, Breathing Timer was updated on October 13, 2026 and Adipose on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*