# Breathing Timer vs Muscle Memory Lifting

The clearest difference is review sentiment: Muscle Memory Lifting at 100% against Breathing Timer's 0%. Muscle Memory Lifting also leads on rating (5.0 vs 3.8) and update cadence (every 2 months vs every 8 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Breathing Timer sells 1 one-off in-app purchase and Muscle Memory Lifting sells 5 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Muscle Memory Lifting holds the better App Store score, 5.0 against 3.8. Both are backed by a comparable volume of ratings — 5 and 3 respectively. Written reviews point the same way: 0% of Breathing Timer's written reviews are positive against 100% of Muscle Memory Lifting's.

Breathing Timer ships an update every 8 months, Muscle Memory Lifting every 2 months. The most recent releases landed on October 13, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Breathing Timer | Muscle Memory Lifting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (5 ratings)](https://appshunter.io/ios/app/breathing-timer/id1632192478/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/muscle-memory-lifting/id6740463469/reviews)** |
| Number of ratings | **5** | 3 |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 2 months** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 4 MB | 70 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Jens Boje](https://appshunter.io/developer/1501315216) | [Garcia Embedded Solutions](https://appshunter.io/developer/1790092775) |

## What reviewers say

### Breathing Timer

[App page](https://appshunter.io/ios/app/breathing-timer/id1632192478)

This app guides users through scientifically-proven breathing exercises to promote relaxation, stress management, and well-being. It features multiple techniques with audio cues and visual animations for a personalized, mindful experience.

**Highlights:** Multiple breathing exercises (4-2-4, 4-7-8, Box, HRV), Calming audio cues, Visual breathing animations, Personalized practice customization, Scientifically backed techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $3.99 | one-time |


### Muscle Memory Lifting

[App page](https://appshunter.io/ios/app/muscle-memory-lifting/id6740463469)

This AI-powered workout companion offers personalized coaching to help users achieve fitness goals efficiently. It provides exercise guidance, rest timers, and advanced tracking features for both beginners and experienced lifters.

**Highlights:** AI coaching for optimal gains, Offline workout support, Exercise guides and form queues, Rest timer, Superset and drop set tracking, Custom muscle and equipment types

**Features:** Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Membership | $2.99 | per month |
| Yearly subscription | $29.99 | per year |
| 100 AI Credits | $0.99 | one-time |
| 250 AI Credits | $1.99 | one-time |
| 500 AI Credits | $3.99 | one-time |


## Frequently asked questions

### Is Breathing Timer free?

Breathing Timer is free to download, with in-app purchases available.

### Is Muscle Memory Lifting free?

Muscle Memory Lifting is free to download, with in-app purchases available.

### Which has better reviews, Breathing Timer or Muscle Memory Lifting?

Muscle Memory Lifting is rated higher. Breathing Timer averages 3.8 out of 5 from 5 ratings, while Muscle Memory Lifting averages 5.0 from 3 ratings.

### Do Breathing Timer or Muscle Memory Lifting have ads?

Neither Breathing Timer nor Muscle Memory Lifting shows ads.

### Which is updated more often, Breathing Timer or Muscle Memory Lifting?

Breathing Timer ships an update every 8 months, and Muscle Memory Lifting every 2 months. Most recently, Breathing Timer was updated on October 13, 2026 and Muscle Memory Lifting on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*