# SmartCuffs vs Evening Reset

The clearest difference is review sentiment: Evening Reset at 100% against SmartCuffs's 21%. Evening Reset also leads on rating (5.0 vs 2.4) and update cadence (daily vs monthly). SmartCuffs's advantage is in-app purchases (none vs 1) and ratings volume (36 vs 2). On price and ads there is nothing between them.

Both are free to download. Evening Reset sells 1 one-off in-app purchase. SmartCuffs asks for nothing beyond the download.

Evening Reset holds the better App Store score, 5.0 against 2.4. That said, the two scores are not equally well evidenced: SmartCuffs has 36 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 21% of SmartCuffs's written reviews are positive against 100% of Evening Reset's.

SmartCuffs ships an update monthly, Evening Reset daily. The most recent releases landed on October 14, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | SmartCuffs | Evening Reset |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.4 (36 ratings)](https://appshunter.io/ios/app/smartcuffs/id1632227731/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/evening-reset/id6775040910/reviews)** |
| Number of ratings | **36** | 2 |
| Positive reviews | 20.8% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Daily** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 37 MB | 52 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Smart Tools Plus, LLC](https://appshunter.io/developer/1520284709) | [Solve IT Simply](https://appshunter.io/developer/1880558089) |

## What reviewers say

### SmartCuffs

[App page](https://appshunter.io/ios/app/smartcuffs/id1632227731)

This app pairs with specialized cuffs to enable Blood Flow Restriction (BFR) training. BFR uses low-intensity exercise with reduced arterial flow to achieve results similar to high-intensity training, allowing for muscle growth and strength gains with lighter loads.

**Highlights:** Connects to SmartCuffs 4.0 devices, Enables Blood Flow Restriction (BFR) training, Supports low-intensity exercise, Utilizes TriPressure technology, Offers continuous BFR, Offers intermittent BFR, Offers resting BFR

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Evening Reset

[App page](https://appshunter.io/ios/app/evening-reset/id6775040910)

A nine-minute bedtime routine designed to promote relaxation before sleep. It features guided breathing exercises, gentle stretches, and optional ambient music. The app is fully offline and free to use.

**Highlights:** Guided breathing exercises, Gentle stretching, Optional ambient music, Choice of two voices, Daily local reminder, Offline functionality

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Supporter Pack | $3.99 | one-time |


## Frequently asked questions

### Is SmartCuffs free?

SmartCuffs is free to download, with no in-app purchases.

### Is Evening Reset free?

Evening Reset is free to download, with in-app purchases available.

### Which has better reviews, SmartCuffs or Evening Reset?

Evening Reset is rated higher. SmartCuffs averages 2.4 out of 5 from 36 ratings, while Evening Reset averages 5.0 from 2 ratings.

### Do SmartCuffs or Evening Reset have ads?

Neither SmartCuffs nor Evening Reset shows ads.

### Which is updated more often, SmartCuffs or Evening Reset?

SmartCuffs ships an update monthly, and Evening Reset daily. Most recently, SmartCuffs was updated on October 14, 2026 and Evening Reset on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*