# GoodTalk vs Self

The clearest difference is ads: GoodTalk at none against Self's shown. GoodTalk also leads on update cadence (fortnightly vs every 12 months) and ratings volume (3 vs 1). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. GoodTalk sells 5 in-app purchases, starting at $3.99 per month and Self sells 3 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for GoodTalk against 5.0 for Self. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

GoodTalk ships an update fortnightly, Self every 12 months. The most recent releases landed on September 29, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | GoodTalk | Self |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/goodtalk-personal-development/id1632280247/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/self-improvement-therapy/id6474253055/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 12 months |
| Monetization | Freemium | Free with in-app purchases |
| Size | 40 MB | 24 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [GOODTALK MEDIA, LLC](https://appshunter.io/developer/1632280249) | [Pavel Vinnik](https://appshunter.io/developer/1656643245) |

## What reviewers say

### GoodTalk

[App page](https://appshunter.io/ios/app/goodtalk-personal-development/id1632280247)

This app provides inspiring audio quotes to guide your self-improvement journey. Explore topics like motivation, spirituality, and personal growth to live a more purpose-driven life. It's a constant companion for anyone seeking to become more.

**Highlights:** Inspiring audio quotes, Self-improvement guidance, Topics: Spirituality, Motivation, Growth, Purpose-driven living, Constant companion

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Goodtalkcoach Monthly | $3.99 | per month |
| Goodtalk yearly | $41.99 | per year |
| 1 token for question | $0.99 | one-time |
| 5 tokens for question | $3.99 | one-time |
| 15 tokens for question | $9.99 | one-time |


### Self

[App page](https://appshunter.io/ios/app/self-improvement-therapy/id6474253055)

This app guides users through self-improvement techniques like journaling, affirmations, and physical exercise. It aims to foster self-awareness and personal growth through various strategies. Access to all content requires a subscription.

**Highlights:** Journaling for pattern discovery, Daily affirmations for focus, Physical exercise guidance, Reading recommendations, Encourages trying new things, Promotes self-awareness

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Subscription | $6.99 | per month |
| 1 Year Subscription | $19.99 | per year |
| Lifetime Self-improvement | $29.99 | one-time |


## Frequently asked questions

### Is GoodTalk free?

GoodTalk is free to download, with in-app purchases available.

### Is Self free?

Self is free to download, with in-app purchases available.

### Which has better reviews, GoodTalk or Self?

GoodTalk and Self are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do GoodTalk or Self have ads?

Self shows ads; GoodTalk does not.

### Which is updated more often, GoodTalk or Self?

GoodTalk ships an update fortnightly, and Self every 12 months. Most recently, GoodTalk was updated on September 29, 2026 and Self on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*