# HIITSQUAD vs HSE Trainer

The clearest difference is monetization model: HSE Trainer at free against HIITSQUAD's ad-supported. HSE Trainer also leads on ratings volume (23 vs 6). HIITSQUAD's advantage is update cadence (monthly vs every 2 months). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for HIITSQUAD against 5.0 for HSE Trainer. Both are backed by a comparable volume of ratings — 6 and 23 respectively.

HIITSQUAD ships an update monthly, HSE Trainer every 2 months. The most recent releases landed on October 11, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | HIITSQUAD | HSE Trainer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/hiitsquad/id1632345239/reviews) | [5.0 (23 ratings)](https://appshunter.io/ios/app/hse-trainer/id1645413628/reviews) |
| Number of ratings | 6 | **23** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Ad-supported | **Free** |
| Size | 78 MB | 205 MB |
| Requires iOS | **15** | 15.1 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Hiit Squad Inc.](https://appshunter.io/developer/1703114315) | [Hit Squad Elite LLC](https://appshunter.io/developer/1611625973) |

## What reviewers say

### HIITSQUAD

[App page](https://appshunter.io/ios/app/hiitsquad/id1632345239)

This app allows members to book spots in fitness classes and gym events. Manage your account by updating personal details and payment information.

**Highlights:** Reserve class spots, Sign up for gym events, Update headshots, Manage credit card on file, General account management

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### HSE Trainer

[App page](https://appshunter.io/ios/app/hse-trainer/id1645413628)

Access personalized workout programs, track your fitness progress, and manage nutrition and lifestyle habits with coach guidance. Connect wearables and join communities for motivation and goal achievement.

**Highlights:** Access training plans and track workouts, Follow exercise and workout videos, Track meals and food choices, Monitor daily habits, Set and track health goals, Message your coach in real-time, Connect with digital communities

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is HIITSQUAD free?

HIITSQUAD is free to download, with no in-app purchases.

### Is HSE Trainer free?

HSE Trainer is free to download, with no in-app purchases.

### Which has better reviews, HIITSQUAD or HSE Trainer?

HIITSQUAD and HSE Trainer are both rated 5.0 out of 5 on the App Store, from 6 and 23 ratings respectively.

### Do HIITSQUAD or HSE Trainer have ads?

Neither HIITSQUAD nor HSE Trainer shows ads.

### Which is updated more often, HIITSQUAD or HSE Trainer?

HIITSQUAD ships an update monthly, and HSE Trainer every 2 months. Most recently, HIITSQUAD was updated on October 11, 2026 and HSE Trainer on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*