# Cryo vs Aurelius Meditations

The clearest difference is ratings volume: Cryo at 72 against Aurelius Meditations's 1. Cryo also leads on update cadence (every 4 days vs every 2 weeks). Aurelius Meditations's advantage is iOS requirement (16.0 vs 26.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Cryo sells 2 in-app purchases, starting at $3.99 per 7 days and Aurelius Meditations sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Cryo against 5.0 for Aurelius Meditations. That said, the two scores are not equally well evidenced: Cryo has 72 ratings behind it against 1, so its average is the more settled of the two.

Cryo ships an update every 4 days, Aurelius Meditations every 2 weeks. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Cryo | Aurelius Meditations |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (72 ratings)](https://appshunter.io/ios/app/cryo-cold-shower/id1632354353/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/aurelius-meditations/id6761506466/reviews)** |
| Number of ratings | **72** | 1 |
| Positive reviews | 95.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 12 MB | 1 MB |
| Requires iOS | 26.0 | **16.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Chan Hee Park](https://appshunter.io/developer/888474686) | [Randy Plaice](https://appshunter.io/developer/592184409) |

## What reviewers say

### Cryo

[App page](https://appshunter.io/ios/app/cryo-cold-shower/id1632354353)

This app guides users through cold shower routines to build resilience and improve health. It offers a structured 60-day plan with voice assistance, progress tracking, and daily reminders to help establish a consistent habit.

**Highlights:** 60-day progress-based cold shower plan, Voice-assisted timers and commands, Breathing guide for cold exposure, Streaks, session history, and progress chart, Daily reminders and wellness quotes, Shareable streak cards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cryo Pro Weekly | $3.99 | per 7 days |
| Cryo Pro Yearly | $19.99 | per year |


### Aurelius Meditations

[App page](https://appshunter.io/ios/app/aurelius-meditations/id6761506466)

Engage in dynamic conversations with AI-powered Stoic philosophers like Marcus Aurelius and Epictetus. Explore your anxieties and fears through personalized dialogue, not just quotes. Start your day with curated reflections and deepen your understanding of ancient wisdom.

**Highlights:** Conversational AI with Stoic sages, Personalized dialogue based on your situation, Daily curated reflection questions, Switch between multiple philosophers, Distraction-free dark design, Morning notifications

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $5.99 | per month |
| Annual Premium | $24.99 | per year |
| Lifetime Premium | $49.99 | one-time |


## Frequently asked questions

### Is Cryo free?

Cryo is free to download, with in-app purchases available.

### Is Aurelius Meditations free?

Aurelius Meditations is free to download, with in-app purchases available.

### Which has better reviews, Cryo or Aurelius Meditations?

Aurelius Meditations is rated higher. Cryo averages 4.9 out of 5 from 72 ratings, while Aurelius Meditations averages 5.0 from 1 ratings.

### Do Cryo or Aurelius Meditations have ads?

Neither Cryo nor Aurelius Meditations shows ads.

### Which is updated more often, Cryo or Aurelius Meditations?

Cryo ships an update every 4 days, and Aurelius Meditations every 2 weeks. Most recently, Cryo was updated on November 7, 2026 and Aurelius Meditations on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*