# Cryo vs Cold Plunge

The clearest difference is in-app purchases: Cryo at none against Cold Plunge's 2. Cryo also leads on ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Cold Plunge sells 2 in-app purchases, starting at $4.99 per month. Cryo asks for nothing beyond the download.

## The numbers

| Metric | Cryo | Cold Plunge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (72 ratings)](https://appshunter.io/ios/app/cryo-cold-shower/id1632354353/reviews)** | — |
| Number of ratings | **72** | — |
| Positive reviews | 95.8% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 days | — |
| Monetization | Free | — |
| Size | 6 MB | 49 MB |
| Requires iOS | 15.2 | **15.1** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Chan Park](https://appshunter.io/developer/888474686) | [MEHMET CANKER (TR)](https://appshunter.io/developer/1565350155) |

## What reviewers say

### Cryo

[App page](https://appshunter.io/ios/app/cryo-cold-shower/id1632354353)

This app helps you build a habit of taking cold showers to improve your health and well-being. It offers guided routines, timers, and progress tracking to support both beginners and experienced users in their cold exposure journey.

**Highlights:** Track cold shower sessions, Voice assisted timers, Voice commands for control, Progress-based duration guidance, Cold shower streak building, Wellness quotes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Cold Plunge

[App page](https://appshunter.io/ios/app/cold-plunge-ice-bath-timer/id6791732192)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cold Plunge Pro monthly | $4.99 | per month |
| Cold Plunge Pro annual | $24.99 | per year |


## Frequently asked questions

### Is Cryo free?

Cryo is free to download, with no in-app purchases.

### Is Cold Plunge free?

Cold Plunge is free to download, with in-app purchases available.

### Do Cryo or Cold Plunge have ads?

Cold Plunge shows ads; Cryo does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*