# Cryo vs Swyn

The clearest difference is iOS requirement: Cryo at 15.2 against Swyn's 18.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Cryo | Swyn |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (72 ratings)](https://appshunter.io/ios/app/cryo-cold-shower/id1632354353/reviews)** | — |
| Number of ratings | **72** | — |
| Positive reviews | 95.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 days | — |
| Monetization | Free | — |
| Size | 6 MB | 6 MB |
| Requires iOS | **15.2** | 18.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Chan Park](https://appshunter.io/developer/888474686) | [Yadav Ramburn](https://appshunter.io/developer/6804017167) |

## What reviewers say

### Cryo

[App page](https://appshunter.io/ios/app/cryo-cold-shower/id1632354353)

This app helps you build a habit of taking cold showers to improve your health and well-being. It offers guided routines, timers, and progress tracking to support both beginners and experienced users in their cold exposure journey.

**Highlights:** Track cold shower sessions, Voice assisted timers, Voice commands for control, Progress-based duration guidance, Cold shower streak building, Wellness quotes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Swyn

[App page](https://appshunter.io/ios/app/swyn/id6804017165)

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Cryo free?

Cryo is free to download, with no in-app purchases.

### Is Swyn free?

Swyn is free to download, with no in-app purchases.

### Do Cryo or Swyn have ads?

Neither Cryo nor Swyn shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*